About Aimee
Aimee Woodrow is a counsellor who focuses on building trust and listening as the first step in therapy. She offers a calm, non-judgemental space where people lead the conversation and explore the problems that matter most to them. Her approach is gentle and practical, aimed at helping people feel understood and find clarity.
Aimee trained with a BA Hons in Person Centred Counselling and is registered with the British Association for Counselling and Psychotherapy, BACP.
Background and approach
She has around ten years of experience in counselling settings, including group work, skills sessions and one-to-one support. She combines that background with ongoing professional development and regular supervision. Her day-to-day practice includes supporting people through stress, anxiety and depression, and through relationship and family concerns.
She also works with grief, substance issues, trauma and intimacy-related problems, as well as parenting challenges and career questions. Aimee lists LGBT matters among the areas she addresses and is open to working with clients from diverse backgrounds. Before and alongside independent practice she has worked with a range of vulnerable people, including older adults and people with additional needs.
She reflects on her work regularly and continues professional learning, currently studying for a Masters in Psychology while teaching Person Centred Counselling at college part time. People who prefer a listening, client-led style may find her approach particularly helpful. Aimee aims to help clients feel heard, consider options and make changes at a pace that suits them.
What Aimee works with
Everything Aimee lists, in their own terms. LGBT is the reason Aimee is listed here; the rest shows what else Aimee works with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Addictions
- LGBT
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
Approaches Aimee lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How client-centred work translates to online therapy
Aimee uses person centred methods that focus on listening and following the client. This approach means sessions start from what matters to the person, and the counsellor creates time and space to hear their concerns. It suits people seeking support with anxiety, depression, relationship or identity issues and when the immediate aim is understanding and being heard.Her background in group and one-to-one counselling informs how she adapts conversations to an online setting. The emphasis remains on the client's pace and priorities, with the counsellor reflecting and asking open questions to help people think through next steps. This style can help when processing grief, trauma, substance issues or life changes.
Finding the right way of working is part of the process and the therapist will collaborate with each person to decide what fits best. She will discuss goals, preferences and practical needs in early sessions and adjust the approach over time so it works for the individual's circumstances.
The original biography does not list specific session formats, so please confirm current options before booking. Online work can make it simpler to fit therapy around daily life, reduce travel, or allow shorter check-ins when a full appointment is difficult, and many people find this helps maintain continuity of care.
Questions people ask about Aimee
What kinds of problems does she help with?
She supports people with stress, anxiety, depression and bipolar difficulties, as well as relationship and family concerns. Other areas include grief, addictions, trauma, intimacy-related issues, parenting, anger, self esteem and career questions.
What is her therapeutic style like?
Her work is person centred, which means she follows the client and prioritises listening. Sessions are client-led and focus on helping people find their own solutions and clarity.
How long has she been practising?
She has around ten years of counselling experience across group, skills and one-to-one settings. She also teaches Person Centred Counselling at college and is studying for a Masters in Psychology.
What credentials does she hold and where is she based?
She holds a BA Hons degree in Person Centred Counselling and is registered with the British Association for Counselling and Psychotherapy, BACP. She practises in the United Kingdom.
What languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients, so people outside the United Kingdom can enquire about working together.
How are sessions arranged and what formats are used?
The original biography does not specify session formats, so please confirm current session options before booking. The Start Therapy process will provide the available formats for scheduling.
How are fees handled and how do I begin?
Costs vary with location and therapist availability, and sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire and schedule according to therapist availability.
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