About Alix
Alix Moore is a counsellor based in the United Kingdom who works in a human-centred way. She qualified in 2020 and uses a blend of approaches to help people facing grief, anxiety and low mood. She also supports those exploring identity and LGBT-related concerns alongside relationship stress and life changes.
Alix often focuses on grief and loss, including non-death losses such as major life transitions. She has experience supporting people bereaved by suicide and those managing trauma, both recent and historic.
Background and approach
Sessions can include work with the inner child to address patterns that keep people feeling stuck. Her style is exploratory and compassionate. She aims to keep the person in control of the work while offering techniques drawn from client-centred practice, existential ideas and mindfulness.
Mindfulness training informs sessions so people can learn kinder ways of noticing difficult thoughts and feelings. Alix has three years' experience as a practising counsellor since qualifying in 2020. Her approach is practical and paced to each person, with a focus on small steps that build change over time.
She emphasises acceptance alongside action to help people move toward a more fulfilled life. People who choose to work with Alix start with a short matching questionnaire and then book sessions according to her schedule. Sessions use a subscription model that can be cancelled at any time, and appointments vary with location and therapist availability.
What Alix works with
Everything Alix lists, in their own terms. LGBT is the reason Alix is listed here; the rest shows what else Alix works with.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Trauma and abuse
- Sleeping disorders
- Anger management
- Career difficulties
- Abandonment
- Caregiver issues and stress
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Self-harm
- Self-love
Approaches Alix lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How therapeutic styles shape online work
Client-centred therapy focuses on listening, empathy and placing the person at the heart of the session. It is useful for people who need a space to be heard and to explore feelings without pressure.Existential therapy looks at meaning, choice and personal values. It can help when life changes, grief or questions about purpose are causing distress and people want to make deliberate decisions about their next steps.
Mindfulness therapy teaches simple practices for noticing thoughts and sensations with less judgement. This can support anxiety, low mood and sleep problems by helping people respond differently to difficult moments.
Finding the right approach is part of the work. The counsellor will discuss needs, goals and preferences and together you will decide which ideas and techniques to try. This is a collaborative process where adjustments are made as you go.
Session arrangements should be confirmed before booking because formats are not specified here. Online work can make it easier to fit therapy into daily life by removing travel, allowing shorter check-ins, and letting people choose times that suit work or caring commitments. Ask about the available session options when you arrange your first appointment.
Questions people ask about Alix
What concerns does this counsellor help with?
She helps people with stress, anxiety, grief, low self-esteem and depression, plus relationship strain, trauma, sleeping problems and career worries.
What kind of therapy style can I expect?
Her work is human-centred and exploratory, using client-centred, existential and mindfulness approaches to suit the person.
How much clinical experience does she have?
She has three years of practice since qualifying in 2020 and has worked with both recent and historic trauma and bereavement.
What credentials and location are listed?
She is listed with the NCPS and practises in the United Kingdom.
Which languages are used in sessions?
Sessions are offered in English.
Can international clients work with this counsellor?
International clients are not currently accepted.
How does payment and cost work?
Costs vary depending on location and therapist availability; sessions are arranged through a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Click the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the counsellor's availability.
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