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Andrée Roberts, BACP

Based in the UK Online sessions

Supportive counsellor for stress and life change

Book with Andrée
About

About Andrée

Andrée Roberts is a counsellor based in the United Kingdom with four years of professional experience. She helps people manage stress and anxiety and supports those coping with grief, loss and anger. She also works with clients on self-esteem, motivation and confidence.

Andrée aims to make first steps feel less daunting and offers steady support through change. Andrée creates a calm, non-judgemental space where people can talk about their thoughts and feelings.

Background and approach

She focuses on listening first and then helping people find practical ways to cope day to day. Sessions often include learning new skills for managing difficult emotions and trying small changes that build confidence. Her approach draws on client-centred ideas alongside cognitive behavioural techniques and elements of mindfulness and motivational interviewing.

This mix is used flexibly so it fits each person rather than following a strict script. The work can include short exercises, reflective conversation and gentle behavioural tasks to practice between sessions. Andrée also pays attention to relationship and family themes that affect wellbeing, and she is mindful of LGBT concerns when they are part of a person’s story.

She welcomes discussion about values, life direction and questions of identity. People who want to explore these topics can expect practical support and clear steps to try outside sessions. To begin, readers are invited to use the Start Therapy button and complete a short matching questionnaire to arrange a session with the counsellor.

Focus areas and approaches

What Andrée works with

Everything Andrée lists, in their own terms. LGBT is the reason Andrée is listed here; the rest shows what else Andrée works with.

Approaches Andrée lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

How therapy approaches shape online work

Client-Centred Therapy focuses on understanding the person's experience and following their lead. It helps people feel heard and find their own solutions to stress, low mood or life changes.

Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. It offers practical tools for managing anxiety, depression and sleep problems by testing out different ways of thinking and behaving.

Dialectical Behaviour Therapy, or DBT, teaches skills for regulating strong emotions and improving relationships. It can be useful when anger, impulsivity or intense mood swings get in the way of everyday life.

Choosing the right approach is part of the work together. The counsellor will discuss goals, preferences and what feels most helpful, then adapt methods as needed. This collaborative conversation helps shape a plan that fits each person's situation.

For online therapy logistics, please confirm current session options before booking as formats are not specified in the biography. Many people find online sessions easier to fit into work and family schedules and useful for continuing work between meetings. Others prefer shorter check-ins or audio-only calls to reduce bandwidth or screen time. The counsellor can help choose what suits your routine and needs.
Questions

Questions people ask about Andrée

What concerns does this counsellor help with?

She supports people facing stress, anxiety, grief, anger, low self-esteem, relationship and parenting concerns, sleep problems, depression, ADHD and related issues.

What is the therapy style like?

The counsellor offers a calm, non-judgemental space and focuses on listening first. Sessions combine conversation with practical exercises to try between meetings.

How much clinical experience does the counsellor have?

Andrée has four years of professional experience working with clients on emotional and practical challenges.

What credentials and where is she based?

She is registered with the British Association for Counselling and Psychotherapy, and works from the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with this counsellor?

International clients are not currently accepted; sessions are offered to people based in the United Kingdom.

How are sessions priced?

Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.

How do I begin working with this counsellor?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the counsellor's availability.

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