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Becky Caddell, BACP, NCPS

Based in the UK Online sessions

Compassionate client-centred support for everyday struggles

Book with Becky
About

About Becky

Becky Caddell uses a client-centred way of working to help people feel heard and accepted. She brings 19 years of experience to conversations about stress, anxiety, grief and relationship difficulties. Becky aims to make the first step into therapy as straightforward as possible for anyone who is nervous about starting.

In sessions she focuses on listening first and then helping people find practical ways forward. That might include trying simple tools between meetings or experimenting with new communication habits.

Background and approach

Her work covers a wide range of concerns including depression, addictions, trauma and intimacy-related issues. Becky also supports people with family and parenting strains, career stress and coping with life changes. Additional areas she addresses include attachment and abandonment worries, body image, guilt and shame, and managing anger and control issues.

The biography lists LGBT among the focus areas. Her approach draws on Client-Centred Therapy alongside Solution-Focused Therapy. That means sessions often start by exploring what matters most to the person and then move towards clear, achievable goals.

Becky is based in the United Kingdom and works in English. To begin, clients follow an online matching and scheduling process to set up sessions according to her availability.

Focus areas and approaches

What Becky works with

Everything Becky lists, in their own terms. LGBT is the reason Becky is listed here; the rest shows what else Becky works with.

Approaches Becky lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

How client-centred and solution-focused work together online

Client-Centred Therapy focuses on creating a respectful space where the person leads the conversation. The therapist listens closely and reflects back what matters, which can help with issues like low self-esteem, grief and relationship worries.

Solution-Focused Therapy concentrates on practical goals and small steps that move things forward. It suits people who want to try concrete changes for problems such as stress, anxiety, coping with life changes and career concerns.

Finding the right approach is part of the work. The therapist will discuss goals, preferences and what feels most useful, then shape sessions collaboratively. That shared planning helps keep sessions relevant and focused on what the person wants to achieve.

Online therapy can make it easier to fit sessions into a busy life, for example by removing travel time or allowing appointments during a lunch break. If you need shorter check-ins or prefer not to use video, check the current session options before booking. Confirming formats ahead of time helps make sessions more practical and manageable.
Questions

Questions people ask about Becky

What concerns does Becky commonly address?

She works with stress, anxiety, depression, grief and relationship issues, plus trauma, addictions and intimacy-related problems.

How would you describe her therapy style?

Her style is client-centred and solution-focused, starting with listening and then moving to clear, practical steps that suit the person.

What experience does she bring?

Becky has 19 years of professional experience working with a wide range of emotional and relational concerns.

What credentials and location are listed?

Her profile shows BACP and NCPS and she practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English only.

Can people outside the UK work with her?

She does not accept international clients at this time.

How does cost and billing work?

Cost varies with location and therapist arrangements; sessions use a subscription that can be cancelled at any time.

What is the first step to arrange sessions?

Use the Start Therapy button, complete the short matching questionnaire, then schedule sessions according to the therapist's availability.

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