About Daniel
Daniel Palmer is a counsellor who helps people facing anxiety, depression, addiction and relationship worries. He offers a calm, empathetic approach and aims to make starting therapy less daunting. Daniel is based in the United Kingdom and holds BACP registration, and he has five years' experience working in independent practice.
Daniel uses a mix of counselling methods focused on what each person needs. Sessions centre on the client’s goals and practical steps they can try between meetings.
Background and approach
He listens without judging and helps people find clearer ways to cope with stress, change and grief. His background includes work with survivors of sexual assault at local support services and involvement with a trauma centre. That experience informs how he responds to people who have been through abuse or violent experiences.
He also offers support around addictive behaviours and eating and body image issues. Daniel often supports people wrestling with self-esteem, anger, social anxiety and intimacy-related concerns. He has a stated interest in men’s mental health and works with people navigating ADHD and related challenges.
He also works with concerns tied to family relationships and life purpose. People who choose to work with Daniel typically find a steady, practical focus in sessions. He encourages small, achievable steps and reviews progress together.
To begin, clients follow the site’s Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to availability.
What Daniel works with
Everything Daniel lists, in their own terms. LGBT is the reason Daniel is listed here; the rest shows what else Daniel works with.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Eating disorders
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Anger management
- Self esteem
- Coping with life changes
- ADHD
- Body image
- Codependency
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Life purpose
- Men's issues
- Self-harm
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Daniel lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Daniel brings client-centred care online
Client-Centred Therapy puts the person and their experience at the centre of the work. The counsellor listens closely, reflects what is heard and helps the person make sense of their feelings. This approach is useful for people dealing with grief, low self-esteem or relationship worries.Solution-Focused Therapy concentrates on what people want to achieve and on small steps that move them forward. Sessions can focus on practical goals and strategies to manage anxiety, addiction or life transitions. It tends to be short-term and goal oriented when that suits the client.
Choosing the right approach is part of the journey. The counsellor will work together with the client to decide which methods fit their needs, goals and preferences. That choice can change over time as progress is reviewed and new challenges arise.
Confirm the available session options before booking, as formats are not specified here. Online work can make it easier to fit counselling into a busy week, reduce travel time and allow for quicker check-ins between appointments. It can also offer quieter surroundings or phone-only sessions when that helps someone engage more easily.
Questions people ask about Daniel
What kinds of problems does this counsellor help with?
He works with stress, anxiety, depression and addictions, along with trauma, eating and body image concerns and relationship issues.
What is his therapeutic style like?
He uses client-centred and solution-focused approaches, keeping sessions practical and focused on the client's goals.
How much experience does he have?
He has five years of experience working in independent practice and has worked with local support services and a trauma centre.
What are his credentials and where is he based?
He is registered with the BACP and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with him?
He accepts international clients according to the profile details provided.
How are sessions scheduled and paid for?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What do I need to do to start therapy?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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