About Rebecca
Rebecca Burchell is a counsellor who aims to help people who feel overwhelmed, anxious, numb or alone. She offers a listening ear and a steady presence so clients feel truly heard. Her approach is rooted in respect, sensitivity and warmth.
Rebecca has three years of professional experience in the United Kingdom and holds BACP registration, which she uses to guide ethical practice. She has worked in a school setting with teenagers and staff, and completed a two-year placement supporting survivors of domestic abuse.
Background and approach
In sessions she helps people talk through relationship strain, family conflict, intimacy worries and career difficulties. She also supports those dealing with stress, anxiety, addiction, trauma, sleep or eating concerns, low mood and self-esteem. Rebecca is open to working with LGBT issues and related identity matters.
Her style is collaborative and paced to the person. Conversations look at thoughts, feelings and life events to move from “what’s wrong with me?” to “what’s happened to me?”.
Clients decide the pace and focus of the work. Rebecca blends practical discussion with reflective listening so people can process experiences and build more self-acceptance. She aims to help people find clearer ways to cope, improve important relationships and work towards a more positive day-to-day life.
What Rebecca works with
Everything Rebecca lists, in their own terms. LGBT is the reason Rebecca is listed here; the rest shows what else Rebecca works with.
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Career difficulties
- Coping with life changes
- Stress, Anxiety
- Addictions
- LGBT
- Trauma and abuse
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
How Rebecca’s approaches translate to online work
Rebecca uses evidence-based therapeutic techniques that emphasise listening, reflection and practical steps. One common approach she uses focuses on talking through life events and relationships to understand how past experiences shape current feelings; this helps with anxiety, low mood and relationship strain. Another approach emphasises skills for coping with stress and difficult emotions, offering simple strategies people can use day to day to reduce overwhelm.Finding the right approach is part of the work. Rebecca will talk with each person about their goals and preferences and then decide together which techniques to try. This collaborative process helps tailor sessions to what feels most useful for the individual.
Practical benefits of online therapy often include fitting sessions into a busy life and keeping therapy consistent when travel is difficult. Some people prefer shorter check-ins or audio-only conversation when they need a quicker slot or lower bandwidth. The biography does not specify which online formats are available, so confirm current session options with the service before booking.
Questions people ask about Rebecca
What kinds of problems does Rebecca help with?
She supports people with relationship and family difficulties, intimacy issues, career stress and life changes. Other areas include anxiety, depression, trauma, addictions, sleep and eating concerns.
What is the therapy style like?
Sessions focus on listening and practical conversation. Work moves at the client’s pace and explores thoughts, feelings and key life events.
What experience does she bring?
Rebecca has three years of professional counselling experience, including work in a secondary school and a two-year placement supporting survivors of domestic abuse.
What credentials and location are relevant?
She is registered with the BACP and practises in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography does not list session formats; please confirm current session options with the service before booking.
How are fees handled?
Cost varies with location and therapist arrangements; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.
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