About Sabrina
Sabrina Faulkner is a counsellor who helps people manage stress, anxiety, depression and grief. She supports clients facing relationship and intimacy concerns, LGBT matters, parenting strain and sleep problems. She also works with issues such as anger, self-esteem, bipolar mood challenges, ADHD and coping with life changes.
Sabrina works in a direct, human-centred way. She listens first and adapts conversations to fit each person. Her style aims to make people feel heard and respected while they talk through difficult moments.
Background and approach
Her background includes a degree in psychology, a diploma in hypnotherapy and registration with NCPS. Sabrina has six years of experience and combines independent practice work with volunteering. She has also published as an Amazon bestselling author and now offers spiritual counselling alongside her clinical work.
In sessions she draws on client-centred methods alongside cognitive behavioural and mindfulness approaches. She may also use existential ideas and hypnotherapy where appropriate. These methods are used to help people notice unhelpful patterns, try practical changes and build coping skills.
Sabrina tailors each plan to the person in front of her. That could mean short practical steps for sleeping better, talking through grief, or working on communication in relationships. She aims to match the work to the client’s goals and pace.
What Sabrina works with
Everything Sabrina lists, in their own terms. LGBT is the reason Sabrina is listed here; the rest shows what else Sabrina works with.
- Stress, Anxiety
- LGBT
- Relationship issues
- Trauma and abuse
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sabrina lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Hypnotherapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Sabrina’s approaches work for online therapy
Client-Centred Therapy focuses on listening and building a trusting relationship. The therapist reflects what the client says and follows their lead so the person feels understood and safe to speak about difficult topics. This approach is useful when someone needs space to make sense of feelings or decisions.Cognitive Behavioural Therapy, or CBT, looks at links between thoughts, feelings and actions. It uses practical steps and short experiments to change unhelpful habits. CBT is often chosen for anxiety, low mood and sleep problems because it gives clear tools to try between sessions.
Mindfulness Therapy teaches simple ways to notice thoughts and body sensations without judgement. Regular practice can help with stress, rumination and sleep difficulties by changing how someone reacts to stressors.
Choosing the right approach is part of the work together. The therapist will discuss goals, preferences and practical needs and then suggest ways forward. This is a collaborative process and plans can change as progress is made.
Session formats are not specified in the biography, so please confirm current options before booking. Online work can make it easier to fit therapy into a busy day, reduce travel time and allow shorter check-ins when needed. Talk with the therapist about how sessions might fit into your routine and what will work best for you.
Questions people ask about Sabrina
What concerns does she support?
Sabrina helps people with stress, anxiety, depression and grief. She also works with relationship issues, intimacy concerns, sleep problems, parenting strain and LGBT related matters.
How would you describe her therapeutic style?
She takes a human-centred, respectful approach that focuses on listening first. Sessions are shaped around each person’s needs and paced to suit them.
What experience does she bring?
She has six years of experience in counselling and combines independent practice work with volunteer roles. She has also published as an Amazon bestselling author and offers spiritual counselling alongside clinical work.
What credentials and where is she based?
She holds a degree in psychology, a diploma in hypnotherapy and is registered with NCPS. She practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How does pricing work?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I start a therapy relationship?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.
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