About Sabrina
Sabrina Marsh is a counsellor based in the United Kingdom who focuses on supporting people through loss, anxiety and life changes. She has NCPS credentialing and ten years of professional experience. Sabrina aims to make sessions calm and straightforward so people can talk about what matters without feeling judged.
She helps with stress, anxiety, depression, grief and trauma, as well as relationship and parenting concerns. Sabrina also works with issues such as self-esteem, addiction, bipolar difficulties, compassion fatigue and ADHD.
Background and approach
Her practice includes additional focus on cancer-related loss, hospice and end-of-life matters, guilt and shame, isolation, and women’s issues. Sabrina blends practical techniques with time to listen. She uses client-centred ways of working to follow what each person needs.
Cognitive behavioural therapy is part of her toolkit for spotting patterns and trying small, manageable changes. Hypnotherapy and mindfulness practices are also offered when they suit the person’s goals. In sessions she aims to balance warmth with clear structure.
That might mean reflective listening alongside exercises such as narrative work, gentle imagery, or letters to process feelings. For grief and bereavement she uses activities that help carry meaning forward and reduce overwhelming distress. People can expect a collaborative process that moves at their pace.
Sabrina supports planning for coping and safety when difficult thoughts arise, and she helps set achievable goals for everyday life. To begin, follow the site’s Start Therapy flow and complete the matching questionnaire to book according to availability.
What Sabrina works with
Everything Sabrina lists, in their own terms. LGBT is the reason Sabrina is listed here; the rest shows what else Sabrina works with.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Cancer
- Communication problems
- Guilt and shame
- Hospice and end-of-life counselling
- Isolation / loneliness
- Self-love
- Women's issues
Approaches Sabrina lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Hypnotherapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Somatic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Approaches that translate well to online counselling
Sabrina works using client-centred therapy and cognitive behavioural therapy in a way that suits online work. Client-centred therapy focuses on listening and reflecting so the person feels understood; it helps people clarify their feelings and priorities. Cognitive behavioural therapy looks at thinking and behaviour patterns and uses practical exercises to reduce anxiety or low mood.Finding the right approach is part of the first sessions. Sabrina will talk with each person about goals, preferences and what has helped before, and then try tools that fit those aims. That way the therapeutic method is chosen together rather than imposed.
If you are considering online therapy, check the platform for the session formats offered before booking so you know how appointments run. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. It can also let people use mindfulness or imagery exercises at times that suit their routine. Confirm available session options on the booking flow before scheduling.
Questions people ask about Sabrina
What concerns does Sabrina often help with?
Sabrina supports people facing grief, trauma, anxiety and depression. She also works with issues like addiction, bipolar challenges, compassion fatigue and LGBT-related concerns.
What style of therapy can I expect?
Sessions are client-centred and collaborative, with practical tools from cognitive behavioural therapy. Mindfulness and hypnotherapy may be used when suitable.
How much experience does she have?
She has ten years of professional experience working with a range of loss and mental health concerns.
What credential does Sabrina hold and where is she based?
She holds NCPS and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are fees and payment arranged?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin therapy with Sabrina?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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