About Tina
Tina Jewell is a counsellor with 11 years of professional experience based in the United Kingdom. She works with people who are coping with stress, anxiety, relationship challenges and trauma. Tina emphasises each person's strengths and sees the decision to seek help as an important first step.
Her background includes support for self-esteem and confidence issues, motivation, and complex personal problems. She has worked with concerns ranging from addiction and bipolar difficulties to parenting and intimacy-related issues.
Background and approach
Tina also lists LGBT among the areas she addresses and offers help around separation, blended family adjustments and communication problems. In sessions she treats the client as the expert on their life and focuses on practical steps forward. Conversations aim to identify useful patterns, build coping skills and try small changes that make day-to-day life easier.
She draws on several therapeutic methods to guide these conversations depending on what the person needs. Tina is registered with the British Association for Counselling and Psychotherapy, BACP. She offers work in English and accepts international clients.
The process begins with a short matching questionnaire and then a session is scheduled at a mutually agreed time. The first meetings are about understanding the immediate concerns and setting manageable goals. Over time she supports people to gain more confidence, handle difficult emotions and make clearer choices about relationships and life direction.
What Tina works with
Everything Tina lists, in their own terms. LGBT is the reason Tina is listed here; the rest shows what else Tina works with.
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Self esteem
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Blended family issues
- Communication problems
- Divorce and separation
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Personality disorders
- Self-harm
- Self-love
- Young adult issues
Approaches Tina lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How her approaches translate to online counselling
Tina draws on Client-Centred Therapy, Cognitive Behavioural Therapy and Dialectical Behaviour Therapy to structure online work. Client-Centred Therapy focuses on listening, empathy and following the client's lead to help them make sense of their situation. Cognitive Behavioural Therapy looks at how thoughts and behaviours keep problems going and teaches practical exercises to change unhelpful patterns. Dialectical Behaviour Therapy offers skills for emotional regulation and distress tolerance, useful for strong or rapidly changing emotions.Finding the right approach is part of the work together. Tina will discuss each method and help decide which fits the person's needs, goals and preferences. This is a collaborative process that can change as progress is made.
Please confirm the available session formats before booking, as the biography does not list specific options. Online work can make it easier to fit sessions into a busy week, remove travel time and allow shorter check-ins when schedules demand. It also lets people work from a quieter spot or avoid being on camera if that helps them engage. Registered or accredited professionals can tailor techniques from these approaches to suit an online setting and everyday life.
Questions people ask about Tina
What kinds of issues does Tina help with?
Tina works with a wide range of concerns including stress, anxiety, trauma and relationship issues. She also supports people facing parenting challenges, addictions, bipolar-related problems and career strain.
What is Tina's therapeutic style?
Her approach respects the client as the expert on their life and focuses on practical steps. She uses conversations to find patterns, build coping skills and try small changes that help day-to-day life.
How much experience does she have?
She has 11 years of professional experience working in the United Kingdom with people on a variety of concerns.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and works from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients, so people outside the United Kingdom can be matched and schedule sessions.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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