About Amanda
Amanda Wild is a BACP counsellor who helps people manage stress, anxiety, depression and relationship concerns. She also supports people dealing with trauma and abuse, addiction, body image and issues around sexuality and identity, including LGBT matters. Amanda uses straightforward, calm language and focuses on what a person needs right now.
Amanda works with both short-term goals and longer-term concerns. She draws on talking therapies that look at current patterns, past experiences and practical coping strategies.
Background and approach
Sessions aim to help people make small changes that add up over time. Her practice includes helping people who face parenting pressures, career uncertainty, midlife change and the emotional fallout from separation or blended family dynamics. She also supports those coping with guilt, shame, self-harm thoughts and recovery after sexual or domestic abuse.
Amanda trained as a therapeutic counsellor and is a member of the British Association for Counselling and Psychotherapy, known as BACP. She has eight years of clinical experience and offers both brief and longer-term work depending on the person’s needs. In sessions Amanda tends to blend practical techniques with space to reflect on personal history.
She aims to create a steady, respectful conversation where people can try out new ways of thinking and behaving. People who contact her are invited to set clear goals and review progress as they go.
What Amanda works with
Everything Amanda lists, in their own terms. LGBT is the reason Amanda is listed here; the rest shows what else Amanda works with.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Aging and geriatric issues
- Blended family issues
- Body image
- Control issues
- Divorce and separation
- Domestic violence
- Emptiness
- Guilt and shame
- Midlife crisis
- Narcissism
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Women's issues
- Young adult issues
Approaches Amanda lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Amanda's approaches translate to online support
Amanda draws on Client-Centred Therapy and Cognitive Behavioural Therapy in her work. Client-Centred Therapy focuses on creating a respectful, non-judgemental space where a person can speak openly and be listened to; it helps with emotional healing and building self-understanding. Cognitive Behavioural Therapy (CBT) looks at how thoughts and behaviours affect mood and offers practical techniques to manage anxiety, low mood and unhelpful habits.Finding the right approach is part of the process. Amanda works collaboratively to identify goals and to decide which methods feel most useful. She reviews progress together and adapts the plan as the person's needs and preferences become clearer.
Online therapy can make it easier to fit sessions into everyday life, for example by reducing travel time or allowing shorter check-ins during a workday. Because the biography does not list specific session formats, confirm the available options before booking. Registered or accredited professionals, including therapists, often use online work to maintain continuity of care and to offer flexible ways to engage with therapy.
Questions people ask about Amanda
What concerns does Amanda commonly help with?
Amanda works with stress, anxiety, depression and relationship issues. She also supports people with trauma and abuse, addictions, body image, sexuality and a range of life transitions.
How would you describe Amanda's therapeutic style?
Her style is practical and conversational with space for reflection. She blends techniques focused on current problems with discussion of past experience.
What is Amanda's professional background?
She trained as a therapeutic counsellor and has eight years of experience working in short-term and longer-term settings.
What credentials and location are listed?
Amanda is a member of the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages and international arrangements are available?
Sessions are offered in English and Amanda accepts international clients.
What session formats are used?
The original biography does not list specific session formats, so please confirm current session options before booking.
How are fees handled?
Cost varies with location and therapist arrangements; sessions use a subscription that can be cancelled at any time.
How do I begin working with Amanda?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
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