About Amy
Amy Wright is a counsellor who bases her work on Client-Centred Therapy. She aims to make starting counselling less daunting and offers a calm space to talk about whatever has brought someone to therapy. Amy works with adults aged 18 and above and takes a person-focused approach to each session.
She has 14 years of experience in the counselling field in the United Kingdom and holds BACP credentials. Over the years she has supported people with stress, anxiety, depression and low self-esteem.
Background and approach
She also helps those facing bereavement, relationship and family difficulties, trauma, and major life changes. Amy has significant experience supporting people affected by problematic gambling and also works with their loved ones. She describes her practice as LGBTQ+ inclusive and welcomes conversations around identity and related concerns.
Sessions can be open-ended or shorter term depending on what a person needs. In sessions she focuses on building an equal, trusting relationship and listens without judgement. The therapy is practical and collaborative - she helps people notice patterns, make sense of feelings, and find ways forward that feel right to them.
The aim is for each person to gain more understanding of themselves and to identify changes they want to make. If someone thinks Amy might be a good fit they are invited to start the process by using the Start Therapy button and completing a short matching questionnaire to arrange a first session.
What Amy works with
Everything Amy lists, in their own terms. LGBT is the reason Amy is listed here; the rest shows what else Amy works with.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Compassion fatigue
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Control issues
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Process addiction (porn, exercise, gambling)
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Amy lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Client-Centred work and online counselling
Client-Centred Therapy puts the person at the centre of the work. The counsellor listens closely, reflects what is said and follows the person's pace. This approach helps with low mood, anxiety, relationship worries and understanding difficult life changes by focusing on the individual's experience.Counselling also helps when someone is dealing with grief, trauma, gambling harm or stress from caregiving and chronic illness. The emphasis is on building a trusting, equal relationship so the person can explore feelings and make choices that suit them.
Finding the right way of working is part of the process. The counsellor will discuss what feels helpful and adapt sessions to a person's needs, goals and preferences. Decisions about length and focus are made together so therapy fits each person's situation.
Specific online or remote session formats are not specified in the original biography, so please confirm available options before booking. Many people find online counselling helpful because it can fit around work and family life, reduce travel time and make shorter check-ins possible. A collaborative conversation at the start will establish the most practical way to work together.
Questions people ask about Amy
What kinds of issues does this counsellor help with?
Amy works with a wide range of concerns including stress, anxiety, depression, relationship and family issues, trauma, grief, self-esteem and addictions. She also addresses additional areas such as attachment, body image, chronic illness and fertility worries.
What is the counselling style like?
The approach is Client-Centred Therapy, which means sessions focus on the person's experience and build a trusting, non-judgemental relationship. The counsellor listens, reflects and helps people make sense of their feelings so they can decide next steps.
How much experience does the counsellor have?
She has 14 years of experience working in the counselling field in the United Kingdom, including long-term work with people affected by problematic gambling and their families.
What credentials and location apply to this counsellor?
The counsellor holds BACP credentials and practises in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options with the service before booking.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with this counsellor?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the counsellor's availability.
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