About Ayelet
Ayelet Wellard is a psychotherapist and hypnotherapist with five years of practice in the United Kingdom. She combines talk-based work with hypnotherapy and practical tools to help people manage stress, anxiety and low mood. Ayelet also supports people dealing with relationship and intimacy challenges and explores issues linked to self‑esteem and motivation.
Her sessions often draw on client‑centred ideas, where the person leads the conversation and the therapist follows. Cognitive behavioural techniques are used to spot unhelpful thinking and to try small, manageable changes in behaviour.
Background and approach
Hypnotherapy and mindfulness practices are offered as relaxation and focus tools when appropriate. Ayelet mentions working with concerns such as grief, trauma and abuse, sleep problems, anger and career worries. She also lists additional focuses including attachment, body image, chronic pain and some relationship dynamics such as commitment and codependency.
The profile includes LGBT among stated areas of focus. She holds the NCPS credential, which is shown as NCPS in her profile. Ayelet says she uses numerology alongside more familiar therapeutic methods as part of her personal approach for some clients.
Sessions are conducted in English and Hebrew and she accepts international clients. People who choose to work with her can expect a conversational style, practical exercises and relaxation techniques. The emphasis is on finding strengths and making small changes that fit each person’s daily life.
What Ayelet works with
Everything Ayelet lists, in their own terms. LGBT is the reason Ayelet is listed here; the rest shows what else Ayelet works with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Career difficulties
- Coping with life changes
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Eating and food-related issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Ayelet lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Hypnotherapy
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Approaches you might use in online sessions
A client‑centred approach helps the person guide sessions and share what matters most to them. The therapist listens closely and reflects back what she hears, helping people feel understood and decide what to work on next.Cognitive behavioural therapy, or CBT, focuses on spotting unhelpful thoughts and testing small changes in behaviour. It is often used for anxiety, low mood and sleep problems because it gives clear, practical steps to try between sessions.
Hypnotherapy is presented as a relaxation and focus technique. It is used alongside conversation and tools like mindfulness to support stress reduction and attention to particular feelings or patterns.
Finding the best approach is part of the work together. The therapist will discuss goals, preferences and what has or has not helped in the past, then agree a plan that may mix methods. Decisions are collaborative and can change as the work progresses.
Confirm the specific session formats before booking since the profile does not list them. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check‑in meetings when needed. Registered or accredited professionals can use online meetings to continue regular, focused therapy that fits everyday life.
Questions people ask about Ayelet
What issues does Ayelet help with?
She supports people dealing with stress, anxiety, depression and self‑esteem concerns, as well as relationship and intimacy issues and grief.
How would you describe her therapeutic style?
A conversational, client‑centred style is used so the person leads the work. Cognitive behavioural techniques and mindfulness are added to address thoughts and habits.
What experience does she have?
Ayelet has five years of professional work experience providing psychotherapy and hypnotherapy in the United Kingdom.
What credentials and location are listed?
The profile shows the credential NCPS and her location as the United Kingdom.
Which languages can sessions be held in?
Sessions are offered in English and Hebrew.
Can people outside the UK work with her?
The profile states that international clients are accepted.
How does payment or cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
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