About Danielle
Danielle Parker is a BACP counsellor based in the United Kingdom with 12 years of experience. She works with adults and with couples, and helps people facing stress, anxiety and addictive behaviours. Danielle aims to create a respectful, compassionate space where people can start to share difficult feelings and make changes.
Danielle uses a person-centred style that keeps the client’s pace central to the work. She adapts sessions to each person rather than applying one fixed method.
Background and approach
That might mean focusing on building self-worth, managing anxiety, or looking at relationship patterns together. Her approach also draws on mindfulness techniques to help manage overwhelming thoughts and feelings. Mindfulness can be practical - short exercises that bring attention back to the present and reduce reactivity.
Motivational interviewing is used when people are unsure about change; it supports clearer decisions and strengthens inner motivation. Danielle has helped people through grief, trauma and eating or substance-related concerns over more than a decade. She also supports those dealing with attachment, abandonment and caregiver stress, and people affected by domestic violence or separation.
The work can include talking through difficult memories, strengthening coping skills, and setting realistic goals. Sessions are shaped around what each person needs. Danielle encourages frank conversation about what is and isn’t working, and she works collaboratively to set small, achievable steps.
If you are considering therapy, she asks people to take the Start Therapy button and complete a short questionnaire to begin the matching process.
What Danielle works with
Everything Danielle lists, in their own terms. LGBT is the reason Danielle is listed here; the rest shows what else Danielle works with.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Eating disorders
- Anger management
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Codependency
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Danielle lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Danielle’s approaches translate to online work
Client-Centred Therapy places the person’s experience at the centre of sessions. The therapist listens deeply and follows the client’s pace, helping people clarify what matters most and decide next steps. This works well for issues like low self-esteem, relationship concerns and coping with life changes.Mindfulness Therapy teaches simple attention exercises and breathing practices that reduce reactivity and help stabilise emotions. These short practices can be used between sessions to manage anxiety, intrusive thoughts or overwhelming feelings.
Motivational Interviewing focuses on strengthening a person’s own reasons for change. It involves reflective conversation to resolve mixed feelings and build commitment, which is often useful for addictions or behaviour change.
Finding the right mix of approaches is part of the work. The therapist will discuss goals and preferences, then try different ways of working to see what helps most. This is a collaborative process where feedback guides adjustments over time.
The original biography did not list specific session formats, so confirm current options before booking. In general online work can make it easier to fit therapy into a busy week, reduce travel time and offer shorter check-ins when needed. It can also allow people to join from a location that suits their schedule and to use practices between sessions to support progress.
Questions people ask about Danielle
What concerns does Danielle commonly help with?
She works with a broad range of issues including stress, anxiety, addictions, trauma, low self-esteem, depression, relationship and family problems, grief, eating and anger concerns, and compassion fatigue.
What is her therapeutic style like?
Her style is person-centred and collaborative, with practical use of mindfulness and motivational interviewing when helpful. Sessions tend to focus on what the client needs in the moment and on clear next steps.
How much experience does she have?
Danielle has 12 years of professional experience working with adults and couples on a wide range of emotional and behavioural issues.
What credentials and location are recorded?
She is listed with BACP and practices in the United Kingdom.
Which languages and international work are supported?
Sessions are offered in English and Danielle accepts international clients.
What session formats are available?
The original biography did not list specific session formats, so please confirm current session options before booking.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.
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