About Diego
Diego Tinte is a BACP counsellor who helps people when life feels off course. He works with people who are dealing with stress, anxiety, relationship strain, low self-esteem, grief or feelings of emptiness. He also supports clients with issues such as trauma, sleeping problems, anger and questions about intimacy.
He draws on approaches including Cognitive Behavioural Therapy (CBT), psychodynamic therapy and attachment-based work. These approaches are chosen with the person in front of him, so sessions focus on what the client wants to change.
Background and approach
The work can be short term to tackle a specific problem, or longer term to look at recurring patterns. Over nine years of clinical experience have shaped his practical style. Sessions tend to involve talking through recent difficulties, noticing patterns from the past and trying out small changes between meetings.
He explains ideas plainly and checks in about what feels useful. Diego offers sessions in English and Spanish for people located in the United Kingdom. He is registered with the British Association for Counselling and Psychotherapy, recorded as BACP, and follows the standards associated with that registration.
To begin, people are invited to use the site's Start Therapy button and complete a short matching questionnaire. Scheduling follows the therapist's availability and a subscription model is used for sessions, which can be cancelled at any time.
What Diego works with
Everything Diego lists, in their own terms. LGBT is the reason Diego is listed here; the rest shows what else Diego works with.
- Stress, Anxiety
- LGBT
- Relationship issues
- Self esteem
- Depression
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Career difficulties
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Codependency
- Control issues
- Dissociation
- Divorce and separation
- Emptiness
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Workplace issues
- Young adult issues
Approaches Diego lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How therapeutic approaches translate to online counselling
Attachment-based work focuses on patterns in close relationships and how early connections shape current feelings. Online sessions use this approach to notice repeated relationship habits and practise new ways of relating.Cognitive Behavioural Therapy, or CBT, breaks problems into thoughts, feelings and actions. In online sessions CBT usually involves identifying unhelpful thoughts, testing them and trying small behavioural experiments between meetings.
Psychodynamic work looks at recurring themes that come from past experience. In remote sessions this can help people see how old patterns turn up now and slowly make different choices.
Finding the right approach is part of the process. The therapist will work collaboratively to choose methods that fit a person's aims and preferences, adjusting the plan as progress is reviewed.
Confirm the available session formats before booking, as the biography does not list specific options. Online work can make it easier to fit therapy into a busy life, for example by removing travel time, offering shorter check-ins or allowing sessions between commitments. Registered or accredited professionals can offer online support that makes it simpler to keep regular appointments and continue steady progress.
Questions people ask about Diego
What kinds of problems does this counsellor help with?
He works with stress, anxiety, depression, grief and relationship concerns, as well as issues like trauma, sleeping problems and self-esteem.
What is his general approach in sessions?
He uses a mix of approaches including Cognitive Behavioural Therapy, psychodynamic ideas and attachment-based work, tailoring the method to each person's goals.
How much experience does he have?
He has nine years of clinical experience working with people on a range of emotional and relational issues.
What professional credentials and location are listed?
He is recorded as BACP and practises in the United Kingdom.
Which languages are offered for sessions?
Sessions are offered in English and Spanish.
Can people outside the UK book sessions?
International clients are not currently accepted; sessions are for people located in the United Kingdom.
How are sessions paid for and what do they cost?
Sessions use a subscription that can be cancelled at any time; the exact cost varies with location and the therapist's availability.
How do I start working with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
More counsellors who work with stress & anxiety
See all of them
25 years in practice
Experienced counsellor and coach for life changes
- Stress, Anxiety
- Addictions
- Self esteem
Rachael Holden
NCPS
3 years in practice
Calm, practical therapy for coping and change
- Stress, Anxiety
- Relationship
- Trauma and abuse
Michelle Rutter
BACP
6 years in practice
Person-centred counsellor supporting life changes
- Stress, Anxiety
- Addictions
- Relationship