Lennox(Lenny) Roberts-Flanders, BACP
Compassionate practical therapy for everyday struggles
Book with Lennox(Lenny)About Lennox(Lenny)
Lennox (Lenny) Roberts-Flanders welcomes people who are feeling overwhelmed by stress, low mood, anxiety or major life changes. She uses clear, practical conversation to help people build confidence and cope with day-to-day pressures. Lenny also supports those dealing with trauma, bereavement, compassion fatigue and concerns related to LGBT identity.
Lenny brings six years of recent therapeutic experience plus many more years working on the mental health front line. She holds BACP accreditation, which means she is recognised by the British Association for Counselling and Psychotherapy.
Background and approach
This background shapes a calm, trauma-informed approach in sessions. Her style is collaborative and down-to-earth. Sessions focus on what matters to the person in front of her.
Conversations aim to identify small, practical steps and ways of thinking that ease distress and improve everyday functioning. Lenny draws on a range of approaches suited to different needs. She uses client-centred listening to follow what each person brings, cognitive behavioural ideas to spot unhelpful thinking patterns, and elements from emotion-focused and narrative work to make sense of difficult experiences.
People often come to her for issues such as self-esteem, career strain, parenting pressures, eating concerns, chronic illness, attachment worries and complex trauma. She frames therapy as a joint effort to find safer ways of coping and to build on existing strengths.
What Lennox(Lenny) works with
Everything Lennox(Lenny) lists, in their own terms. LGBT is the reason Lennox(Lenny) is listed here; the rest shows what else Lennox(Lenny) works with.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- Compassion fatigue
- LGBT
- Family conflicts
- Trauma and abuse
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lennox(Lenny) lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Lenny’s approaches translate to online work
Lenny uses client-centred listening to follow what each person brings, offering space to be heard and understood and to build on strengths. This approach helps when someone needs acceptance and steady support while making changes to daily life.She also draws on cognitive behavioural therapy, which looks at the links between thoughts, feelings and actions and helps people experiment with small changes to reduce anxiety and low mood. Dialectical behaviour therapy elements are used to teach practical skills for managing strong emotions and improving tolerance of distress.
Finding the right approach is part of the work. Lenny will talk with each person about their goals, preferences and practical needs, and together they decide which methods to try first. That conversation helps shape a plan that can be adjusted as therapy progresses.
Session formats are not specified in the biography, so confirm current options before booking. Many people find online work useful for fitting therapy into busy lives, keeping appointments on work days, avoiding travel time and having easier access to ongoing support. Online sessions also make it straightforward to focus on skill practice, homework and short check-ins between longer sessions.
Questions people ask about Lennox(Lenny)
What kinds of problems does Lenny help with?
She supports people with stress, anxiety, depression and coping with life changes, plus trauma and compassion fatigue and a wide range of related concerns.
What is her style of therapy like?
Her approach is collaborative and practical, focusing on conversation that leads to actionable steps and clearer ways of thinking about problems.
How much experience does she have?
Lenny has six years of therapeutic experience and many additional years working in frontline mental health services.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How much do sessions cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Lenny?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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