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Luisa Prosser, BACP

Based in the UK Online sessions

Experienced BACP counsellor for common life struggles

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About

About Luisa

Luisa Prosser is a BACP counsellor in the United Kingdom with more than 15 years of experience. She supports people coping with anxiety, depression, stress and relationship difficulties. Luisa also helps clients facing identity questions, grief, parenting strain and challenges linked to neurodiversity.

Over the years she has worked with people affected by ADHD, autism and other special educational needs, helping them recognise strengths and manage obstacles that affect study, work and self-confidence.

Background and approach

She has supported people worried about sexuality or gender identity and those struggling after separation, loss or trauma. Her background is in psychodynamic counselling, and she draws on cognitive behavioural techniques, solution-focused ideas, art therapy and mindfulness in her work. Luisa aims to build a trusting relationship first, listening for hopes and fears before planning practical steps.

In an initial meeting she helps clients set realistic goals and agree how to work together. Sessions are collaborative and paced to each person’s needs, with a focus on finding clearer ways forward and a stronger sense of self. People describe the work as practical and respectful, with attention to everyday problems like sleep, anger and coping with life changes.

Her approach emphasises empathy, honesty and helping clients find their own voice. She welcomes conversations about whether counselling feels like the right next step, and will explain the process and what to expect in the first session.

Focus areas and approaches

What Luisa works with

Everything Luisa lists, in their own terms. LGBT is the reason Luisa is listed here; the rest shows what else Luisa works with.

Approaches Luisa lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

How Luisa's Approaches Work Online

Client-Centred Therapy focuses on listening and reflecting what matters to the client. It helps people feel heard and start to find their own solutions to identity questions, self-esteem and relationship concerns.

Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and actions interact. It offers simple strategies to manage anxiety, sleeping problems, low mood and unhelpful behaviour patterns.

Finding the right approach is part of the work. The therapist will talk with the client about their goals and preferences, and together they decide which methods to try. This is a collaborative process that can change as needs evolve.

Please confirm which session formats are currently offered before you book, as the biography indicates prior use of video calls, phone and live chat. Online sessions can make it easier to fit therapy into a busy life, reduce travel time and allow shorter check-ins when needed. They also let people use quieter surroundings or avoid being on camera if that helps them engage more comfortably.
Questions

Questions people ask about Luisa

What issues does Luisa commonly address?

She works with stress, anxiety, depression, relationship and parenting challenges, grief, sleep problems, anger, self-esteem and career concerns, among other issues listed in her profile.

How would you describe her therapeutic style?

The style is collaborative and person-focused, combining psychodynamic listening with practical CBT and solution-focused techniques to set achievable goals.

What is her professional background?

She has more than 15 years of experience and has worked with people affected by ADHD, autism and special educational needs, supporting confidence and planning for the future.

What credential does she hold and where is she based?

She is registered with the BACP and practises in the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English and she is able to work with international clients.

What session formats are available?

Her biography notes use of video calls, phone and live chat in recent practice; please confirm current session options before booking.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.

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