About Magdalena
Magdalena Jagielska is a BACP counsellor with 15 years of professional experience. She offers a warm, respectful approach and focuses on helping people take the first steps towards change. Magdalena works in English and Polish and accepts international clients.
She helps people manage stress and anxiety using practical conversation and steady support. She also works with trauma and abuse, grief and loss, and low self esteem. Magdalena talks through motivation and confidence, and she supports people facing addictions, sleeping problems and eating concerns.
Background and approach
Her approach is collaborative and adapted to each person. Sessions centre on what matters to the individual, with a plan agreed together rather than a one-size-fits-all model. She aims to make sessions manageable and clear so people can use what they learn between appointments.
Magdalena draws on psychodynamic ideas to look at patterns from the past that affect present feelings. She also uses attachment-based and client-centred methods to build trust and explore relationships. Trauma-focused work is available where trauma is a central issue and the focus is on stabilising symptoms and coping strategies.
Clients can expect calm, direct conversation and practical steps to try at home. Magdalena adapts the pace to each person and explains options in plain language. To begin, people complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
What Magdalena works with
Everything Magdalena lists, in their own terms. LGBT is the reason Magdalena is listed here; the rest shows what else Magdalena works with.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Eating disorders
- Sleeping disorders
- Anger management
- Coping with life changes
- ADHD
- Intellectual disability
- Jealousy
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Paranoia
Approaches Magdalena lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How therapeutic approaches translate to online work
Attachment-Based Therapy focuses on how early connections shape current relationships. It helps people explore patterns of closeness and distance and supports building more satisfying ways of relating. Client-Centred Therapy centres the person’s own pace and priorities; the therapist listens closely and follows what the client brings to each session.Choosing the right approach is part of the work together. Magdalena will discuss needs, goals and preferences and help decide which methods to try. This is a collaborative process and plans can change as therapy progresses.
Confirm the available session options before booking, as the biography does not list specific formats. Online work can make fitting therapy into busy days easier, for example by reducing travel time or allowing a shorter check-in when schedules are tight. It can also make it simpler to access a therapist who speaks English or Polish across different time zones. The emphasis is on practical ways to make therapy part of everyday life while working together to address the issues that matter most.
Questions people ask about Magdalena
What concerns does she help with?
Areas include stress, anxiety, depression, trauma and abuse, grief, self esteem, addictions, relationship issues, eating and sleeping problems, anger, coping with life changes and ADHD.
What is her therapeutic style?
The style is collaborative and client-centred, focusing on clear conversation and practical steps. Sessions are tailored to individual needs and paced to suit each person.
How much experience does she have?
She has 15 years of professional experience working with a wide range of concerns and presenting difficulties.
What credentials and where is she based?
She is listed with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English and Polish.
Can she work with clients outside the UK?
She accepts international clients; confirm scheduling and practical details before booking.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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