About Megan
Megan King is a counsellor who creates a calm, non-judgemental space for people to talk about what matters to them. She welcomes conversations about anxiety, depression, stress, trauma and relationship difficulties. She also works with concerns linked to LGBT identity and related pressures.
Megan is a BACP member and aims to meet each person where they are. Megan uses a pluralistic way of working, which means she draws on different approaches to suit each person.
Background and approach
Sessions often focus on practical steps, clearer communication, and understanding patterns that keep problems going. She will listen, reflect back what she hears, and offer tools you can try between sessions. Her practice pays attention to early attachment experiences and how they shape current relationships.
That can help when abandonment or codependency are present, or when communication keeps breaking down. Megan also supports people dealing with body image, eating-related issues, dissociation, and the effects of trauma or abuse. Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and client-centred listening are among the methods she may use.
These approaches can help with anxiety, low mood, and feeling stuck in old patterns. Megan aims to tailor methods to each person’s needs rather than following a single template. People seeking help are invited to take a first step by completing a short matching questionnaire.
Megan works from the United Kingdom and holds three years of clinical experience as a practising counsellor.
What Megan works with
Everything Megan lists, in their own terms. LGBT is the reason Megan is listed here; the rest shows what else Megan works with.
- Stress, Anxiety
- LGBT
- Relationship issues
- Trauma and abuse
- Depression
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Body image
- Codependency
- Commitment issues
- Communication problems
- Dependent personality
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Obsessions, compulsions, and OCD
- Phobias
- Polyamory / non-monogamous relationships
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Megan lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Megan's approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) encourages people to notice difficult thoughts and feelings without being dominated by them, and to commit to actions that reflect their values. It is often used for anxiety, low mood, and feeling stuck. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviour and offers practical strategies to test and change unhelpful patterns. It can help with worry, panic and low mood. Attachment-Based Therapy focuses on how early relationship patterns influence current relationships and communication, and can be useful for abandonment, codependency and attachment concerns.Finding the right approach is part of the work. Megan treats this as a collaborative process and will discuss options with each person. Together they decide which methods to try, adjust them as needed, and check whether the approach is helping meet the client’s goals.
Practical benefits of online therapy include fitting sessions around work and family commitments and reducing travel time. Online sessions can make it easier to keep a consistent schedule and to access support from where you live. Please confirm the current session formats and scheduling details before booking, as options may vary.
Questions people ask about Megan
What kinds of concerns can be brought to therapy?
Megan supports people facing stress, anxiety, depression, relationship difficulties, and trauma and abuse. She also works with issues like body image, eating and family of origin concerns.
What is Megan's way of working in sessions?
She practises a pluralistic style, combining listening with practical tools. Sessions balance reflective conversation with techniques you can try between meetings.
How much clinical experience does she have?
She has three years of experience working as a counsellor. That experience informs how she supports people with attachment and relationship issues.
What credential does she hold and where is she based?
She is a registered member of the British Association for Counselling and Psychotherapy, listed as BACP, and practises in the United Kingdom.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies by location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Megan?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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