About Michelle
Michelle Singh is a counsellor practising in the United Kingdom with five years of clinical experience. She uses a mix of talking approaches to help people manage stress, anxiety and depression. Michelle speaks English and works with a broad range of concerns, including relationship and intimacy issues, grief, trauma and LGBT-related worries.
Her sessions aim to centre the person's own perspective. Michelle treats each person as the expert on their life and looks for strengths to build on.
Background and approach
She encourages small, manageable steps and practical strategies that fit into everyday life. In therapy Michelle draws on Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and psychodynamic ideas. These approaches help people challenge unhelpful thinking, clarify values and understand repeated life patterns.
Conversations can include skills practice, reflection and planning for change. Michelle lists many specific focus areas she works with, such as parenting strains, caregiver stress, chronic illness and issues around commitment and attachment. She also notes experience with topics like BDSM, kink and alternative sex culture and support around adoption and foster care concerns.
Sessions are arranged through the service’s booking flow and use a subscription model that can be cancelled at any time. Michelle welcomes people from different backgrounds, including LGBT clients, and offers a practical, person-led style that aims to make the first steps easier.
What Michelle works with
Everything Michelle lists, in their own terms. LGBT is the reason Michelle is listed here; the rest shows what else Michelle works with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Michelle lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Michelle's approaches work in online therapy
Michelle commonly draws on Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and client-centred ways of working. CBT focuses on spotting and shifting unhelpful thoughts and practising new behaviours to reduce distress and improve sleep, mood and daily functioning. ACT encourages people to clarify what matters to them and take actions that align with those values while accepting difficult feelings. Client-centred work emphasises listening, empathy and building a trusting space where a person chooses the pace and focus.Finding the right approach is part of the work. Michelle will discuss your needs, goals and preferences and try methods that suit you. This is a collaborative process and adjustments are made as therapy progresses to keep the work relevant and practical.
The therapist's biography lists live instant messaging, video and telephone call as delivery options. If you prefer a particular format, confirm the current choices before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed and let people join from different locations. Registered or accredited professionals offer online care that aims to match the same therapeutic focus as in-person work without promising specific outcomes.
Questions people ask about Michelle
What kinds of concerns can I bring to therapy?
Michelle works with stress, anxiety and depression as well as relationship and intimacy-related issues. Other areas listed include grief, trauma, parenting strains and ADHD-related concerns.
How would you describe the therapy style?
The approach is practical and person-led, focusing on small steps and skills you can use day to day. Michelle combines talking and reflective work with exercises tailored to your goals.
What experience does the counsellor have?
She has five years of clinical work experience in the United Kingdom supporting a wide range of issues from anxiety to longer-term patterns like attachment and dissociation.
What are Michelle's credentials and where is she based?
Michelle is listed with the British Association for Counselling and Psychotherapy, shown as BACP, and practices in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
The biography states therapy is offered by live instant messaging, video and telephone call. If you need a specific format, confirm options before booking.
How are sessions priced?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time. Check the platform for exact pricing details.
How do I begin working with this counsellor?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
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