About Julia
Julia Eduardo is a counsellor with ten years' experience. She offers calm, practical support for people facing stress, anxiety, addiction, grief and changes in life. Julia speaks English and Lingala and works from a person-centred stance that respects each person’s pace and choices.
Julia trained in integrative counselling after completing a diploma in counselling skills. Her background includes long experience in health roles and substantial work in drug and alcohol addiction services.
Background and approach
She has also worked across a number of UK cities and in criminal justice settings, bringing that variety into her approach. In sessions Julia uses familiar methods such as client-centred work, cognitive behavioural techniques and dialectical behaviour ideas.
She adapts what she does to match each person’s needs, whether that means focused skill-building, looking at patterns in relationships, or working through traumatic memories. She pays attention to detail and can tailor sessions for people who prefer structured or neurodivergent-friendly approaches.
People come to Julia for help with relationship and intimacy concerns, low mood, trauma and abuse, addiction, ADHD-related challenges, anger or for support with illness, bereavement and major life transitions. She also offers support around issues such as immigration, HIV and end-of-life matters.
Julia aims to make counselling a space where people can talk when they are ready, and where practical steps are offered alongside thoughtful listening. To begin, users follow the site’s Start Therapy flow to complete a short questionnaire and arrange sessions according to availability.
What Julia works with
Everything Julia lists, in their own terms. LGBT is the reason Julia is listed here; the rest shows what else Julia works with.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Anger management
- Self esteem
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Cancer
- Codependency
- Commitment issues
- Coping with natural or human-caused disaster
- Dissociation
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Julia lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Julia’s approaches translate to online therapy
Client-centred therapy focuses on listening and following the person’s lead. It helps when someone needs a calm space to talk and decide what to work on. Cognitive behavioural therapy, or CBT, looks at patterns of thought and behaviour and teaches practical skills for anxiety, low mood and unhelpful habits. Dialectical behaviour therapy, or DBT, offers concrete coping tools for strong emotions and relationship stress.Finding the right mix of approaches is part of the work. Julia will discuss goals and preferences with each person and choose methods together. That means sessions can shift from skills practice to talking through difficult memories as needed, guided by what the individual wants to achieve.
The biography does not specify which online session types are used, so please confirm available formats before booking. Online work can make it easier to fit counselling into a busy week, remove travel time and allow shorter check-ins when needed. It can also let people use quieter surroundings, avoid being on camera or pick a session length that suits a break at work. Registered and accredited professionals can adapt their tools to help clients make steady progress through remote sessions.
Questions people ask about Julia
What kinds of concerns does Julia help with?
She works with stress, anxiety, depression, addiction and trauma among other concerns. Additional areas include grief, relationship and intimacy issues, ADHD and end-of-life counselling.
What is her therapeutic style like?
Julia combines client-centred listening with cognitive behavioural and dialectical behaviour techniques. Sessions can include skill-building, exploring patterns and practical steps for coping.
How much experience does she have?
She has worked as a counsellor for ten years and previously spent over 15 years in health-sector roles. Her background includes work in addiction services and criminal justice settings.
What credentials and location are listed?
Julia is registered with the BACP and is based in the United Kingdom.
Which languages can sessions be held in?
Sessions are offered in English and Lingala, and she does accept international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options with the service before booking.
How are fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with Julia?
Use the Start Therapy button, complete a short matching questionnaire and schedule sessions according to the therapist’s availability.
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