About Natalie
Natalie Samuel offers straightforward, down-to-earth help for people who feel overwhelmed by stress, anxiety, low mood or relationship strain. She introduces simple, practical steps that can make day-to-day life feel easier. Natalie is based in the United Kingdom and holds NCPS as a credential.
She communicates in English and accepts international clients. Her practice focuses on everyday problems like sleep trouble, difficulty coping with change, parenting strain and workplace pressure.
Background and approach
Natalie also supports people dealing with trauma, addictions, grief, body image and issues tied to intimacy. She works with concerns relevant to LGBT people and others facing identity or relationship challenges. Natalie uses a mix of established approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy.
She adapts methods to each person, aiming for practical tools and clearer thinking rather than jargon. Sessions are conversational and paced to the client’s needs. With four years of clinical experience, Natalie combines talking therapies with a holistic outlook that includes attention to the body and daily routines.
She also draws on client-centred principles to keep the work collaborative and respectful. Natalie’s registration is listed as NCPS. To begin, people follow an online matching process and schedule a session according to the therapist’s availability.
The service uses a cancellable subscription model for sessions.
What Natalie works with
Everything Natalie lists, in their own terms. LGBT is the reason Natalie is listed here; the rest shows what else Natalie works with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Natalie lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Existential Therapy
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Approaches that guide online sessions
Acceptance and Commitment Therapy, often called ACT, focuses on identifying personal values and taking small steps that align with them. It helps when worry or unhelpful thoughts get in the way of everyday living and decisions.Attachment-Based Therapy looks at how early relationships shape how people connect now. It can help with patterns in relationships, trust issues and feelings of abandonment.
Finding the right approach is part of the work together. The therapist will talk with you about your goals and preferences, then suggest ways of working that fit. That choice is collaborative and can change as progress is made.
Practical benefits of online therapy include easier fitting of sessions into a busy week and the possibility to keep continuity when life changes make travel difficult. Because the original biography did not list specific session formats, confirm current options before booking so you know what is offered. Online sessions can make it simpler to keep regular check-ins, try short drop-in reviews, or schedule longer therapy when needed, depending on what the therapist provides.
Questions people ask about Natalie
What issues does Natalie help with?
She works with stress, anxiety, depression and relationship difficulties, and also supports people facing trauma, addictions, grief, eating and sleeping problems, ADHD and related concerns.
How would you describe her therapeutic style?
The style is conversational and practical, blending different approaches to suit the person. Natalie aims to give tools you can use between sessions alongside reflective conversation.
What background and experience does she have?
Natalie has four years of clinical experience working with a range of emotional and behavioural issues and draws on a pluralistic, holistic way of working.
What credentials and region are listed for this therapist?
She is listed with NCPS and practises from the United Kingdom according to the supplied information.
Which languages are supported and can international clients work with her?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The original biography did not specify session formats; please confirm current session options before booking.
How are sessions paid for and what does it cost?
Cost varies by location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with Natalie?
Select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist’s availability.
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