About Rebecca
Rebecca Bayliss is a counsellor who uses person-centred and psychodynamic ideas to help people make sense of difficult feelings. She is registered with the British Association for Counselling and Psychotherapy, and she draws on four years' experience to support people through stress, anxiety, loss and trauma. Rebecca aims to create a calm, non-judgemental space where people can speak openly and be heard.
Her work focuses on reconnecting thoughts, emotions and bodily experience.
Background and approach
She encourages people to notice how physical symptoms and emotions link together, and to explore what those signals might be saying. Sessions are conversational and paced to each person’s needs, with time to reflect between themes. Rebecca commonly helps people dealing with relationship strain, parenting pressures, grief and life changes.
She also works with issues around self-esteem, anger, body image and LGBT concerns, alongside trauma and abuse. Her additional focus areas include attachment difficulties, communication problems and feelings tied to guilt or shame. Her approach combines attachment-based thinking with a trauma-informed outlook.
That means she pays attention to early patterns and how they affect current relationships, while also addressing the impact of upsetting events. The aim is to build understanding and practical ways to cope, rather than quick fixes. Sessions are collaborative and guided by each person’s goals.
Rebecca supports people to notice unhelpful patterns, try gentle experiments in living differently, and find activities that bring more satisfaction. She encourages gradual change that fits everyday life.
What Rebecca works with
Everything Rebecca lists, in their own terms. LGBT is the reason Rebecca is listed here; the rest shows what else Rebecca works with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- LGBT
- Grief
- Parenting issues
- Anger management
- Self esteem
- Coping with life changes
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Self-harm
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Rebecca lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Rebecca's approaches translate to online work
Rebecca draws on attachment-based ideas and trauma-focused thinking to shape online therapy. Attachment-based work looks at early relationship patterns and how they affect current connections, helping people understand why they react as they do. Trauma-focused therapy pays attention to past upsetting events and supports gradual processing so those memories cause less disruption in daily life.Choosing the right approach is part of the work together. The therapist will discuss goals and preferences and will try ways of working that fit each person's needs. This is collaborative, with adjustments made as understanding grows and priorities change.
Please check which session formats are offered before booking, as the biography does not list specific delivery methods. Online therapy can make attending sessions easier to fit around work, childcare or travel. It can also allow shorter check-ins, make it simpler to avoid long journeys and reduce the need for time off. Registered or accredited professionals, including counsellors, often use these practical benefits to help therapy slot into everyday life.
Questions people ask about Rebecca
What concerns does she commonly help with?
She works with stress, anxiety, depression, grief and trauma. Relationship problems, parenting pressures and self-esteem are also listed areas of focus.
How would you describe her therapeutic style?
Her work is grounded in person-centred and psychodynamic ideas with an attachment focus. Sessions aim to be conversational and to build a trusting therapeutic relationship.
What kind of experience does she have?
She has four years of professional practice supporting people through a range of mental health and life challenges.
What credentials and location are on file?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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