About Rebecca
Rebecca Johns is a counsellor practising in the United Kingdom. She holds NCPS and brings five years of professional experience to her work. Rebecca offers a calm presence for people who are feeling overwhelmed or uncertain about taking the next step.
She aims to make sessions a place where thoughts and feelings can be shared without fear of judgement. Rebecca encourages small steps and practical changes alongside talking through difficult emotions.
Background and approach
She lets the person set the pace and focuses on what matters most to them. Rebecca has supported people with stress and anxiety, relationship difficulties, trauma and abuse, and coping with grief and loss. She also helps with depression, addictions, eating concerns, anger and self-esteem.
Other areas she addresses include career decisions, bipolar, ADHD and intimacy-related worries. Her way of working is straightforward and down-to-earth. Rebecca listens, reflects, and helps people try things that might feel different.
She works with each person to agree clear aims for sessions and checks progress as therapy continues. If you are nervous about starting, Rebecca encourages taking the step and explains what to expect. The initial match and scheduling are done through the site's Start Therapy process, and she will work with people to find a suitable plan once contact is made.
What Rebecca works with
Everything Rebecca lists, in their own terms. LGBT is the reason Rebecca is listed here; the rest shows what else Rebecca works with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- LGBT
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
How evidence-based approaches translate to online counselling
Rebecca draws on evidence-based therapeutic techniques to guide sessions in clear, practical ways. One common approach she uses focuses on recognising and changing unhelpful thinking patterns to reduce anxiety and low mood; this involves noticing thoughts, testing how realistic they are, and practising alternative ways of thinking. Another frequently used technique helps people process past trauma and abuse by working at a manageable pace to reduce the hold those memories have on current life and relationships.Choosing the right method is part of the work together. Rebecca will discuss options and agree a plan that fits a person's goals and what they find most useful. This collaborative stance means the approach can change as needs evolve.
For practical arrangements, confirm the current session formats before booking as the biography does not specify them. Online work can make it easier to fit therapy around busy lives, reduce travel time and allow shorter check-ins when needed. Some people prefer not to be on camera, while others find video helps with personal connection; Rebecca will help weigh these practical choices when arranging sessions.
Questions people ask about Rebecca
What issues does Rebecca commonly help with?
She supports people with stress, anxiety, relationship problems, trauma and grief, and a range of other concerns such as depression, addictions, eating issues and self-esteem.
What is her approach to therapy?
Rebecca aims for an open, non-judgemental space where clients can talk and set the pace. She uses practical steps alongside listening to help people move forward.
How much experience does she have?
Rebecca has five years of professional experience working with people on a variety of emotional and practical challenges.
What credentials and location are listed?
She is listed with NCPS and works in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin therapy with Rebecca?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.
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