About Rebecca
Rebecca Lazaro is a counsellor who helps people navigate stress, anxiety, depression, relationship problems, trauma and abuse, and LGBT-related concerns. She uses a person-centred way of working that treats each person as an individual. Sessions aim to help clients make sense of thoughts, feelings and behaviours and to find practical ways forward at their own pace.
Rebecca offers a calm, non-judgemental space where clients set the pace and choose the topics for discussion.
Background and approach
She listens closely, reflects feelings back, and looks for recurring patterns in relationships and behaviour. The aim is to increase self-understanding so clients can make choices that feel right for them. Her background includes a BA (Hons) in Psychology and a Diploma in Therapeutic Counselling, and she is a member of the British Association for Counselling and Psychotherapy, BACP.
Prior roles include work in clinical and residential settings and addiction recovery, giving experience with complex mental health needs and trauma. Rebecca draws on aspects of attachment-based, emotionally focused and psychodynamic ideas when helpful. She may offer trauma-informed and somatic perspectives to help clients recognise triggers, process past events and notice how the body holds emotion.
Her approach is collaborative and paced around each person’s readiness. People looking for a counsellor who listens without judgement and who supports steady, reflective work may find her style useful. Before booking, confirm the current session options and practical arrangements to make sure they fit your needs.
What Rebecca works with
Everything Rebecca lists, in their own terms. LGBT is the reason Rebecca is listed here; the rest shows what else Rebecca works with.
- Stress, Anxiety
- LGBT
- Relationship issues
- Trauma and abuse
- Depression
Approaches Rebecca lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Rebecca’s approaches fit into online therapy
Rebecca draws on person-centred practice alongside attachment-based and emotionally focused ideas. Person-centred work focuses on following the client’s lead, listening closely and helping people find their own solutions. Attachment-based ideas help identify patterns from early relationships that influence current bonds and behaviour. Emotionally-Focused Therapy concentrates on feelings in close relationships and helps people recognise and change unhelpful interaction patterns.Finding the right approach is part of the work together. Rebecca will discuss options with clients and decide collaboratively which elements to use. That means the plan can change as therapy progresses, based on the client’s needs, goals and preferences.
Practical benefits of online therapy can include fitting sessions around work and family life, saving travel time, and making it easier to keep regular appointments. Because session formats are not specified in the biography, confirm the current options before booking so you know how sessions will be arranged. Registered or accredited professionals and therapists often tailor the mode of delivery to what helps each person keep therapy consistent and manageable.
Questions people ask about Rebecca
What kinds of problems does Rebecca help with?
She works with stress, anxiety, depression, relationship issues, trauma and abuse, and LGBT-related concerns. These are the main areas she lists as her focus.
How would you describe her style in sessions?
Her work is person-centred, which means clients lead the conversation and set the pace. She listens, reflects feelings, and helps people notice patterns that affect their lives.
What experience does she bring to therapy?
Rebecca has three years of formal counselling experience along with many earlier roles supporting people in clinical and residential settings, including addiction recovery work.
What professional credentials does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and works in the United Kingdom.
Which languages can I use in sessions?
Sessions are offered in English.
Can I work with her from outside the UK?
International clients are not currently accepted; sessions are arranged for people within the UK.
How are fees and payment handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
What do I do to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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