About Suzanne
Suzanne Gregory is a counsellor working in the United Kingdom with five years of professional experience. She has a BACP credential, and she focuses on helping people manage stress, anxiety and difficult life changes. Suzanne aims to treat each person with respect and sensitivity from the first contact.
Suzanne works with people who are facing trauma, grief and loss, or struggles around parenting. She also supports those dealing with depression, addictions and problems with sleep or eating.
Background and approach
LGBT concerns are listed among her areas of focus and she offers an open, non-judgemental space for related conversations. In sessions Suzanne uses a person-centred style. She listens to what matters most to the client, and shapes the conversation around their needs.
She also draws on emotionally-focused methods to look at feelings in relationships and solution-focused ideas to identify practical next steps. Suzanne approaches each plan as a collaborative process. She and the client agree short-term goals and review progress together.
This makes the work concrete and easier to measure as things change. Her practical aim is to help people build clearer thinking and manageable routines. That can mean coping strategies for anxiety, ways to grieve without feeling stuck, or small changes to improve sleep and self-care.
Suzanne encourages steady steps rather than quick fixes.
What Suzanne works with
Everything Suzanne lists, in their own terms. LGBT is the reason Suzanne is listed here; the rest shows what else Suzanne works with.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Parenting issues
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- ADHD
- Body image
- Domestic violence
- Guilt and shame
- Self-harm
- Sexuality
- Social anxiety and phobia
- Women's issues
Approaches Suzanne lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Suzanne's approaches work online
Suzanne uses client-centred therapy, which focuses on the client's perspective and priorities. In this approach she listens deeply and follows the person's lead to help clarify what matters and what to change.She also draws on emotionally-focused therapy, which looks at how feelings shape close relationships. This can help people understand and shift patterns that cause hurt or disconnection. Solution-focused techniques are used to set small, practical goals and find steps that move a person forward quickly.
Finding the right approach is part of the process. Suzanne works together with each person to decide which methods suit their needs, goals and preferences. That might mean trying a feeling-focused conversation one week and a goal-oriented check-in the next.
Please confirm current session options before booking, as specific formats are not listed here. Many people find online work helps fit therapy into busy lives, for example by reducing travel time, allowing shorter check-ins between commitments, or removing the need to be on camera when that feels difficult. Registered or accredited professionals can help tailor sessions to practical constraints while focusing on progress.
Questions people ask about Suzanne
What concerns does Suzanne commonly help with?
She helps with stress, anxiety, trauma and abuse, grief, parenting issues, depression, addictions, sleep and eating concerns, and relationship or intimacy-related issues.
What is Suzanne's therapeutic style?
Her work is mainly person-centred, with emotionally-focused techniques and solution-focused strategies to set small, achievable goals.
How much professional experience does she have?
Suzanne has five years of professional experience working with people on a range of emotional and practical concerns.
What credential does Suzanne hold and where does she practise?
She holds a BACP credential and practises in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What do I need to do to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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