About Althiea
Althiea Beckford is a counsellor with five years of experience in the United Kingdom. She supports people dealing with stress, anxiety, grief, depression, addictions and relationship difficulties. She also helps those facing family conflict, trauma and abuse, and people exploring challenges related to LGBT identity.
Her manner is respectful and compassionate, and she aims to make early conversations straightforward and manageable. She works in a way that fits each person.
Background and approach
Sessions focus on what you want to change and on simple steps to get there. Conversations are shaped around your goals and priorities, with space to talk about feelings, history and daily habits. Her approach draws on attachment-based work to look at relationships and early patterns.
She also uses client-centred methods that keep the conversation grounded in your experience. Cognitive behavioural ideas are used when helpful to address unhelpful thoughts and behaviours. Althiea is registered with the British Association for Counselling and Psychotherapy, listed as BACP.
She communicates in English and is available to work with people in the UK and with international clients. The practical details of sessions and fees vary by location and therapist availability, and are arranged through the site's booking process. To begin, people use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
The subscription model used for sessions can be cancelled at any time.
What Althiea works with
Everything Althiea lists, in their own terms. LGBT is the reason Althiea is listed here; the rest shows what else Althiea works with.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Grief
- Depression
- Addictions
- LGBT
- Relationship issues
- Eating disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Family problems
- Fatherhood issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Self-harm
- Self-love
- Sexuality
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Althiea lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Althiea’s approaches translate to online work
Attachment-based work pays attention to how early relationships shape current patterns. Online sessions can be used to notice recurring ways of relating and to practise new responses in day-to-day life. Client-centred therapy focuses on listening, empathy and helping the person lead the conversation. In an online setting this often means the counsellor reflects what matters most to you and follows your priorities. Cognitive behavioural techniques look at thoughts and behaviours and suggest small experiments to try between sessions, which can fit well with remote check-ins and homework tasks.Choosing the right approach is part of the process. The counsellor will discuss your needs, goals and preferences and decide together which methods to use. That collaborative conversation helps shape a plan that feels practical and relevant to your situation.
The biography does not specify particular session formats, so please confirm what is offered before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time and allow for shorter check-ins when needed. It also supports following up on exercises between meetings and keeps continuity when life circumstances change.
Questions people ask about Althiea
What issues can I bring to sessions?
Support covers stress, anxiety, grief, depression, addictions and relationship problems, plus family conflict and trauma-related concerns. There are also supports for LGBT-related challenges and issues such as ADHD and bipolar.
How would therapy feel day to day?
Sessions aim to be practical and person-focused. Conversations combine looking at present problems, personal history and steps you can try between meetings.
What background does the counsellor have?
The counsellor has five years of professional experience working with a range of emotional and relationship concerns. Her practice emphasises respect, sensitivity and tailored care.
What professional registration does this counsellor hold?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP in her credentials. Work is based in the United Kingdom.
Can I work with her if I'm outside the UK?
International clients are accepted and sessions are offered in English. Check scheduling and time differences when arranging appointments.
Which session formats are available?
The original biography does not list specific session formats. Please confirm the current session options before booking so you know what is offered.
How are fees and payments handled?
Costs vary with location and therapist availability. Sessions use a subscription that can be cancelled at any time; exact fees are provided through the booking process.
How do I begin working with this counsellor?
Start by clicking the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the counsellor's availability.
More counsellors who work with stress & anxiety
See all of them
Kirsty Black
NCPS
4 years in practice
Neurodivergent-affirming counsellor blending practical therapy
- Stress, Anxiety
- Relationship
- Family
Catherine Pinder
BACP
5 years in practice
Compassionate humanistic counsellor for life transitions
- Stress, Anxiety
- Grief
- Depression
Maitena Anda
BACP
12 years in practice English, Spanish
Calm, collaborative counselling for personal change
- Stress, Anxiety
- Relationship
- Family