About Aryana
Aryana Snows is a BACP counsellor working in the United Kingdom. She supports people facing addiction, trauma and abuse, grief, relationship and intimacy concerns, anxiety and stress, low self-esteem, sleeping problems, anger, and ADHD. She also works with issues linked to LGBT identity.
Her manner is open and compassionate and she aims to make the first steps into therapy easier to take. Aryana treats each person as the expert in their own life.
Background and approach
She focuses on practical conversation and creative expression, using art and embodiment practices to help people access feelings that are hard to put into words. Mindfulness is used to help manage overwhelm and to build small, steady habits for coping. Her practice draws on a mix of approaches.
Client-centred work gives people space to be heard. Jungian ideas and narrative therapy help with meaning and life stories. Hypnotherapy is used when a person wants guided relaxation or to work with deeper patterns.
She has seven years of professional experience and describes her space as non-judgemental and supportive. She acknowledges how brave it can feel to start therapy and aims to work at a pace that suits each person. Sessions include time to reflect and to try out small changes between meetings.
Aryana brings extra focus to attachment and abandonment concerns, codependency, body image, dissociation, and issues connected to kink and BDSM culture. She also supports people dealing with first responder stress, hospice and end-of-life matters, and coping after disasters. People can expect collaborative work that balances talking, creative exercises, and practical tools.
Prospective clients are invited to reach out and follow the service's start process to see if the match feels right.
What Aryana works with
Everything Aryana lists, in their own terms. LGBT is the reason Aryana is listed here; the rest shows what else Aryana works with.
- Addictions
- Trauma and abuse
- Grief
- Intimacy-related issues
- Compassion fatigue
- Stress, Anxiety
- LGBT
- Relationship issues
- Sleeping disorders
- Anger management
- Self esteem
- Depression
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Body image
- Codependency
- Commitment issues
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Domestic violence
- Family problems
- First responder issues
- Guilt and shame
- Hospice and end-of-life counselling
- Life purpose
- Midlife crisis
- Multicultural concerns
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Women's issues
Approaches Aryana lists
- Client-Centred Therapy
- Hypnotherapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Narrative Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Approaches you can explore online and how they help
Aryana uses client-centred work that focuses on listening and reflecting back what matters to the person. This approach helps people feel heard and to notice their own strengths and preferences.She also draws on mindfulness therapy to teach simple exercises for grounding, breathing and managing strong emotions. These practices often help with anxiety, stress and sleeping difficulties by building small, repeatable routines.
Hypnotherapy is another tool she uses, offering guided relaxation and focused work on patterns that feel stuck. It can suit people who want to work with imagery and deeper bodily shifts alongside conversation.
Finding the best approach is part of the work. The therapist will collaborate with each person to choose methods that fit their needs, goals and comfort level. That choice can change over time as progress is made.
Because session formats were not specified in the biography, please confirm the available options before booking. Online work can make it easier to fit therapy into a busy life, reduce travel time, allow shorter check-ins during a lunch break, or avoid being on camera if preferred. Registered or accredited professionals including counsellors often use these practical benefits to help people sustain regular sessions.
Questions people ask about Aryana
What concerns does she help with?
Aryana supports people with addictions, trauma and abuse, grief, relationship and intimacy issues, anxiety, depression, sleeping problems, anger, self-esteem, ADHD and LGBT-related concerns, among other areas.
How would you describe her therapeutic style?
She works in an open, non-judgemental way that combines talk with creative expression and embodiment practices. Mindfulness and narrative ideas are used to help people make sense of their experiences.
What is her professional background?
Aryana has seven years of professional experience supporting people with trauma, relational difficulties and grief, and she blends conversational work with art-based methods.
Which credential and location are listed?
She is registered with the BACP and practices in the United Kingdom.
Which languages and international work are possible?
Sessions are offered in English and she accepts international clients.
What session formats does she offer?
The original biography does not specify session formats, so please confirm current session options before booking.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
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