About Charlotte
Charlotte Rothwell is a counsellor with BACP accreditation and 15 years of practice in the United Kingdom. She meets people where they are and focuses on practical, down-to-earth support. Her approach is warm and respectful, and she aims to help people make changes that matter to them.
Charlotte works with common problems such as stress, anxiety and low self-esteem. She also supports people facing eating difficulties, challenges at work, relationship concerns and grief.
Background and approach
She helps with life transitions, sleep problems, addictive behaviours and motivation to change. Her way of working is flexible and shaped around each person. Conversations and any plan are tailored to what an individual needs right now.
Sessions combine listening with gentle guidance and tools people can try between meetings. Charlotte uses approaches that look at close relationships, personal experience and present-moment awareness. These include attachment-based ideas, client-centred listening and mindfulness practices alongside psychodynamic thinking about patterns and feelings.
She explains options clearly and helps people choose what fits best. She lists LGBT among her focus areas and aims to be sensitive to issues this raises. Charlotte asks people to select the Start Therapy button, complete a short matching questionnaire, and then schedule according to her availability.
What Charlotte works with
Everything Charlotte lists, in their own terms. LGBT is the reason Charlotte is listed here; the rest shows what else Charlotte works with.
- Stress, Anxiety
- Eating disorders
- Self esteem
- Career difficulties
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Sleeping disorders
- Parenting issues
- Depression
- Coaching
- ADHD
- Aging and geriatric issues
- Avoidant personality
- Cancer
- Caregiver issues and stress
- Commitment issues
- Control issues
- Dissociation
- Eating and food-related issues
- Emptiness
- Family problems
- Guilt and shame
- Hospice and end-of-life counselling
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Workplace issues
Approaches Charlotte lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How her approaches translate to online therapy
Charlotte draws on attachment-based ideas and client-centred listening in her work. Attachment-based approaches look at how past and current relationships shape feelings and reactions, which can help with anxiety, relationship difficulties and lasting patterns. Client-centred work focuses on careful listening and reflecting the person back, helping people feel heard and decide on practical next steps.Finding the right approach is part of the process. The therapist will talk with each person about goals, needs and preferences and will collaborate to shape the way sessions run. That means trying methods and checking in to see what helps most as work continues.
The biography does not list specific session formats, so please confirm current options before booking. Online therapy can make it easier to fit sessions around work, family or other commitments and can reduce travel time. It can also allow shorter check-ins or quieter, more focused conversations when that suits the person. Registered or accredited professionals, including counsellors, use a range of approaches online to help people work through stress, grief, mood and relationship concerns.
Questions people ask about Charlotte
What kinds of concerns does Charlotte work with?
Charlotte helps people with stress, anxiety, eating and sleeping issues, low self-esteem, career and relationship concerns, grief, trauma and addictive behaviours, among other areas.
What is her therapy style like?
She uses a client-centred approach with listening and practical guidance, plus attachment-based and mindfulness-informed techniques to address patterns and present difficulties.
How much experience does she have?
She has 15 years of professional experience working with a broad range of emotional and life concerns.
What credentials and location are listed?
Charlotte holds BACP accreditation and practises in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are offered?
The original biography does not specify session formats, so please confirm current session options before booking.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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