About Fabiola
Fabiola Reynolds is a counsellor who uses compassionate, person-centred care to help people make meaningful changes. She works with worries such as stress, anxiety, low self-esteem and depression. She also supports people dealing with relationship strain and LGBT-related concerns.
Fabiola holds BACP registration and has three years of professional experience in the United Kingdom. Her approach adapts to each person. Sessions are shaped around the individual's goals and life circumstances.
Background and approach
Fabiola draws on Acceptance and Commitment Therapy to help people notice unhelpful thoughts and take actions that match their values. She also uses Attachment-Based Therapy to look at how early relationships influence current patterns. Fabiola aims for clear, practical steps as well as emotional understanding.
Conversations focus on what feels stuck and what small changes could make life easier. She pays attention to grief, trauma, addictions, intimacy and parenting strains when they come up. She speaks English and Spanish and works with people across a range of concerns, including anger, bipolar experiences and complex relationship issues like codependency and commitment anxiety.
The short experience of three years is balanced by a straightforward, respectful style and a focus on tailoring plans to each person. To begin, a person selects the Start Therapy button, completes a short matching questionnaire, and schedules sessions according to the therapist's availability. Subscription sessions can be cancelled at any time.
What Fabiola works with
Everything Fabiola lists, in their own terms. LGBT is the reason Fabiola is listed here; the rest shows what else Fabiola works with.
- Stress, Anxiety
- LGBT
- Relationship issues
- Self esteem
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Bipolar disorder
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Young adult issues
Approaches Fabiola lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Fabiola's approaches work online
Fabiola uses Acceptance and Commitment Therapy to help people notice difficult thoughts and feelings without getting stuck in them, and to choose actions that match what matters to them. This approach is useful for anxiety, low mood and struggles with motivation.She also draws on Attachment-Based Therapy to explore how early bonds shape current relationship patterns and emotional responses. That work can help with intimacy problems, communication issues and recurring trust concerns.
Finding the right approach is a shared process. The therapist will work collaboratively to clarify your goals and try methods that fit your needs and preferences. Adjustments are made as therapy progresses to focus on what helps most.
Please confirm current session options before booking, as formats are not specified in the biography. In general, online sessions can make it easier to fit counselling into a working day, reduce travel time and offer shorter check-ins when schedules are tight. They also allow people to meet with a registered professional who speaks English or Spanish without relocating.
Questions people ask about Fabiola
What issues does Fabiola help with?
She supports people facing stress, anxiety and low self-esteem, as well as depression, relationship strain and LGBT-related concerns. Her practice also covers grief, trauma, addictions and intimacy issues.
How would you describe her therapeutic style?
Fabiola blends person-centred listening with practical methods. Conversations focus on values, actions and understanding early relationship patterns that shape current behaviours.
What professional background does she have?
She has three years of professional experience working as a counsellor in the United Kingdom. Her work emphasises respect, sensitivity and tailoring plans to each person.
What credentials and location are listed?
She is registered with the BACP and practices in the United Kingdom.
Which languages are supported?
Sessions are offered in English and Spanish.
Can people outside the UK work with her?
International clients are not currently accepted.
How are sessions charged?
Sessions use a subscription that can be cancelled at any time; specific costs vary with location and therapist availability.
How do I start therapy with this counsellor?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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