About Jecinta
Jecinta Sivyer is a counsellor who helps people facing stress, anxiety, depression and low self-esteem. She also supports people dealing with relationship and intimacy issues, grief, trauma and abuse, addiction concerns, and LGBT-related challenges. Sessions are framed around what each person brings to the room and what they want to change.
She works from a person-centred stance that values respect and sensitivity. Conversations are guided by the client’s pace and priorities, with the aim of building clarity and confidence.
Background and approach
Jecinta draws on psychodynamic ideas to look at patterns that repeat over time and on attachment-based thinking to understand how relationships shape feelings. In practical terms she focuses on day-to-day coping skills, improved communication and understanding emotional reactions. Sessions often include talking through recent difficulties, reflecting on past experiences, and trying small changes to see what helps.
The overall aim is meaningful, manageable change rather than quick fixes. Jecinta holds BACP, which stands for the British Association for Counselling and Psychotherapy. She has four years of experience working with people from a range of backgrounds and life situations.
Sessions are offered in English, Lao and Swahili. People who live outside the United Kingdom are not currently accepted, so check location details before booking.
What Jecinta works with
Everything Jecinta lists, in their own terms. LGBT is the reason Jecinta is listed here; the rest shows what else Jecinta works with.
- Stress, Anxiety
- LGBT
- Family conflicts
- Self esteem
- Depression
- Addictions
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Dissociation
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jecinta lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Jecinta’s approaches shape online work
Attachment-based work looks at how early and current relationships affect feelings and behaviour; it can help with intimacy issues, attachment worries and patterns that keep repeating. Client-centred therapy focuses on the person’s own goals and experience, offering a steady, non-directive space to be heard and understood. Psychodynamic ideas pay attention to longer-term patterns and how past experiences influence present responses.Finding the right approach is part of the therapeutic process. Jecinta will work together with each person to decide which ideas and methods feel most useful. That choice can change over time as goals shift and new understanding emerges.
Practical benefits of online work include easier fitting of sessions into a busy day and fewer travel demands. Online sessions can make it simpler to have shorter check-ins or to choose times that suit work and family life. The exact session formats available are not listed here, so confirm which options are offered before booking to make sure they suit your needs.
Questions people ask about Jecinta
What kinds of problems does Jecinta help with?
She supports people with stress, anxiety, depression, low self-esteem and relationship or intimacy issues, as well as grief, trauma, addiction concerns and a range of other emotional difficulties.
What is her therapeutic style like?
Her style is warm and person-centred, focusing on listening and tailoring conversations to each person’s priorities and pace.
How much experience does she have?
Jecinta has four years of experience working with people from varied backgrounds and presenting concerns.
What credentials and location are listed?
She is listed with BACP, the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English, Lao and Swahili.
Can people outside the UK work with her?
She does not accept clients who live outside the United Kingdom at this time.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with her?
Click the Start Therapy button, complete a short matching questionnaire and then schedule according to the therapist’s availability.
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