About Anaisa
Anaisa Khatri, NCPS, helps people facing stress, anxiety, depression and grief. She supports those dealing with trauma, addictions, relationship and intimacy concerns, and a wide range of life changes. She also works with clients who identify as LGBT and people coping with issues such as sleep or eating problems.
Sessions are conversational and aim to be non-judgemental so people can talk openly about what’s happening in their lives. Anaisa draws on different counselling models to suit each person’s needs.
Background and approach
She uses Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Attachment-Based ideas and a client-centred approach depending on the issue. That mix means she can offer short-term tools as well as deeper work on patterns and relationships. Her style is practical and straightforward.
Anaisa listens closely and offers clear explanations so clients understand the options. She avoids telling people what to do and instead supports them to find their own solutions. With nine years of experience, Anaisa has worked with many common and complex concerns.
She also helps with less typical areas such as adoption and foster care, neurodiversity-related topics, and trauma linked to domestic violence or disasters. She notes experience with substance issues, codependency and personality-related problems. Sessions are offered in English and Spanish and are based in the United Kingdom.
People who live outside the UK can be considered as Anaisa accepts international clients. To start, clients use the site’s matching process and schedule sessions that fit their needs.
What Anaisa works with
Everything Anaisa lists, in their own terms. LGBT is the reason Anaisa is listed here; the rest shows what else Anaisa works with.
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Grief
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Adoption and foster care
- Antisocial personality
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Codependency
- Communication problems
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Infidelity
- Intellectual disability
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Anaisa lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Hypnotherapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Therapeutic approaches you can use online
Anaisa uses Cognitive Behavioural Therapy and Acceptance and Commitment Therapy as core options. CBT focuses on identifying unhelpful thinking patterns and trying practical steps to change behaviour and mood, which can help with anxiety, depression and sleep or eating issues. Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without getting stuck in them and to act in line with what matters most, which suits those facing life changes or ongoing stress.Choosing the right approach is part of the work together. Anaisa will discuss goals and preferences and try methods that match the client’s needs. That collaborative process makes it easier to adjust the plan if something isn’t working.
The profile does not list specific session formats, so please confirm the available online options before booking. Online work can make it simpler to attend during busy days, fit brief check-ins into a lunch break, or reduce travel time. Some approaches suit short skill-building sessions while others work better over several longer meetings, and Anaisa will help decide what fits the client’s life and aims.
Questions people ask about Anaisa
What concerns does Anaisa help with?
Anaisa supports people with stress, anxiety, depression and grief. She also works with trauma, addictions, relationship and intimacy issues and many life changes.
What is her therapeutic style like?
Her style is conversational and informative. She listens closely, offers clear explanations and helps clients find their own solutions without judgement.
How much experience does she have?
She has nine years of clinical experience working across common and complex concerns. That experience informs how she adapts approaches to each person.
What credentials and location does she hold?
Anaisa is listed with the NCPS and works from the United Kingdom. The profile notes NCPS as her supplied credential.
Which languages are supported?
Sessions are offered in English and Spanish. International clients are accepted.
What session formats are available?
The original profile does not specify session formats. Please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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