About Jill
Jill Malcolm is a counsellor based in the United Kingdom who focuses on helping people manage stress, anxiety, low mood and relationship concerns. She works with issues such as self-esteem, motivation and intimacy, and supports people who identify as LGBT. Her style aims to make it easier to talk about difficult feelings without judgment.
With three years of professional experience and BACP registration, Jill keeps sessions straightforward and practical. She creates an open space where thoughts and feelings can be shared.
Background and approach
Clients can expect a calm, non-pressured way of working that moves at their pace. Jill draws on several therapy approaches to suit different needs. Acceptance and Commitment Therapy helps people notice what matters to them and take steps towards it.
Attachment-based ideas look at how early relationships shape current responses to closeness and trust. She also uses client-centred techniques that follow the person’s lead, and mindfulness practices to build awareness and reduce reactivity. These tools are used flexibly so each plan fits the individual rather than a fixed formula.
Many people come for help with life changes, grief, body image or difficulties with alcohol and drugs. Jill also supports those dealing with chronic illness, codependency, or communication and commitment issues. The aim is to help people find practical ways forward and build everyday coping skills.
What Jill works with
Everything Jill lists, in their own terms. LGBT is the reason Jill is listed here; the rest shows what else Jill works with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Self esteem
- LGBT
- Grief
- Eating disorders
- Depression
- Coping with life changes
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jill lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Mindfulness Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Jill's approaches can work online
Acceptance and Commitment Therapy helps people get clearer about what matters to them and take small steps towards those values. It can be useful for anxiety, low mood and coping with life changes. Attachment-Based Therapy looks at patterns of relating and trust, which can help with intimacy and relationship difficulties. Finding the right approach is part of the work. The therapist will talk with the client about goals, what feels helpful, and try different methods to see what fits. This is a collaborative process aimed at matching techniques to the person's needs and preferences. Online therapy can make it easier to fit sessions into a busy life and reduce travel time. It can also allow for shorter check-ins when that suits a tight schedule, or gentle guided mindfulness exercises people can practise between sessions. Because the session formats are not specified here, confirm the current session options before booking so they meet your needs.Questions people ask about Jill
What kinds of problems does Jill help with?
She works with stress, anxiety, depression and relationship and family issues. Other areas include self-esteem, grief, eating concerns, body image and ADHD related struggles.
What therapy approach is used in sessions?
Work is often based on Acceptance and Commitment Therapy and client-centred listening. Mindfulness and attachment-based ideas are also used to help with emotion and connection.
How much clinical experience does she have?
She has three years of professional work experience supporting people with a range of concerns. That experience includes helping with relationship and motivation difficulties.
What are Jill's credentials and where is she based?
Jill holds BACP registration and practises in the United Kingdom.
Can sessions be done in languages other than English?
Sessions are offered in English.
Are international clients accepted?
Jill does accept international clients; check time zones when arranging appointments.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with Jill?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
More counsellors who work with stress & anxiety
See all of them
Elizabeth Doherty
BACP
15 years in practice
Practical, person-focused counselling and coaching
- Stress, Anxiety
- Trauma and abuse
- Self esteem
Jason Thorpe
BACP
5 years in practice
Person-centred counsellor for practical change
- Stress, Anxiety
- Grief
- Self esteem
Chris Allen
BACP
3 years in practice
Warm person-centred counsellor for practical change
- Stress, Anxiety
- Relationship
- Grief