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Naveed Faizi, BACP

Based in the UK Online sessions

Calm, practical support for everyday struggles

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About

About Naveed

Naveed Faizi offers calm, steady support for people feeling overwhelmed or stuck. She helps with stress, anxiety, low mood, self-esteem and difficulties tied to trauma, eating and addiction. Her style is respectful and compassionate.

She aims to make the first steps toward change feel achievable and less daunting. With four years of experience and BACP registration, Naveed adapts sessions to each person. She keeps conversation direct and practical, while also noticing patterns that might be keeping problems going.

Background and approach

People can expect a balance of talking things through and looking at deeper themes that affect feelings and behaviour. Her work often addresses relationship strain, grief, sleep problems and the challenges of life changes. She also supports people concerned about body image, communication and commitment issues.

Naveed is listed in LGBT directories and can offer culturally aware support in English, Hindi, Punjabi and Urdu. Sessions are organised through a subscription model that can be cancelled at any time. Exact session options should be confirmed before booking.

International clients are accepted and scheduling will reflect the client’s timezone and availability. Naveed describes therapy as a collaborative process. She will work with each person to set goals and adjust the plan as needs evolve.

The focus is on building coping skills, increasing self-understanding and finding manageable steps toward a more satisfying life.

Focus areas and approaches

What Naveed works with

Everything Naveed lists, in their own terms. LGBT is the reason Naveed is listed here; the rest shows what else Naveed works with.

Approaches Naveed lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

How psychodynamic ideas translate to online counselling

Psychodynamic therapy looks at how past relationships and early experiences shape current feelings and reactions. In practice this often means talking about recurring patterns, exploring what events bring up strong emotions, and reflecting on how these themes affect daily life and relationships.

Alongside that, sessions focus on immediate problems like anxiety, sleep and self-esteem. The therapist helps link everyday difficulties to wider patterns so people can try different ways of responding and notice what changes. This can be useful for issues such as coping with loss, eating concerns and prolonged stress.

Finding the right mix of approaches is part of the work. The therapist will discuss goals and preferences and agree a way forward together. That collaborative process makes it easier to adjust methods if something isn’t working.

Session formats are not listed explicitly in the biography, so confirm available options before booking. Online work can make it easier to fit therapy into a busy life, reduce travel time and allow quieter check-ins on difficult days. It also makes it possible for people living abroad to arrange appointments that suit their schedule.
Questions

Questions people ask about Naveed

What kinds of problems does this counsellor help with?

Common concerns include stress, anxiety, depression, trauma and eating-related issues. She also works with relationship strain, grief, sleep problems and coping with life changes.

What is the therapist's general approach in sessions?

She uses a psychodynamic approach that combines talking about current worries with exploring patterns from the past. This helps people understand why problems repeat and find new ways of responding.

How much clinical experience does she have?

She has four years of professional experience working with individuals. That background informs how she tailors conversations and plans to each person’s needs.

What are the official credentials and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Which languages are supported for sessions?

Sessions can be conducted in English, Hindi, Punjabi and Urdu.

Can people outside the UK access therapy with her?

International clients are accepted. Scheduling will be arranged to suit the client’s time zone and the therapist’s availability.

How are fees and payment handled?

Costs vary by location and therapist availability; sessions use a subscription that can be cancelled at any time. Exact fees are provided during the booking process.

What steps are involved in getting started?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session according to the therapist’s availability.

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