About Sandra
Sandra Silva Juhasz welcomes people who feel stuck, overwhelmed, or unsure where to begin. She offers a calm, non-judgemental space where clients can be heard and treated with respect. Sandra works in English, Spanish and Portuguese to help people feel understood in their own words.
Sandra holds BACP, which she uses as the basis for her counselling practice. She draws on a mix of approaches to suit each person rather than using a single method for everyone.
Background and approach
Sessions focus on making sense of difficult feelings and finding small, practical ways to change unhelpful patterns. Much of Sandra's work centres on trauma and relationships. She helps people look at how early experiences can affect current relationships and emotional responses.
That can include issues tied to family of origin, attachment patterns, grief, or abuse. She also supports people with stress, anxiety, depression, intimacy concerns, anger and self-esteem difficulties. Additional focuses include body image, chronic illness and caregiver stress, codependency, communication problems and challenges around commitment or separation.
Sandra has five years of clinical experience and has worked in a variety of settings, including the NHS. She aims to build a collaborative space where people can explore difficult subjects at a pace that feels manageable. To begin, clients choose the Start Therapy button and complete a short matching questionnaire before arranging sessions.
What Sandra works with
Everything Sandra lists, in their own terms. LGBT is the reason Sandra is listed here; the rest shows what else Sandra works with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- LGBT
- Grief
- Intimacy-related issues
- Anger management
- Self esteem
- Coping with life changes
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Women's issues
Approaches Sandra lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Sandra uses relational and practical approaches online
Attachment-based work looks at how early bonds shape how people relate now. It helps when relationship patterns, attachment worries or abandonment issues keep repeating. Client-centred counselling focuses on listening and reflecting what the client says so they can find their own answers; it suits people who need a steady, empathetic space to talk things through.Choosing the right approach is part of the work. Sandra will talk with each person about their goals and preferences and then shape sessions together. That collaborative process means approaches can be adapted as needs change rather than fixed from the start.
The practical benefits of online work include fitting sessions into a busy life and reducing travel time. Online options can make it easier to have regular check-ins around work or family commitments and allow for quicker scheduling on short notice. Because the biography does not list specific session formats, check the booking details to confirm which online or in-person options are offered before arranging appointments.
Questions people ask about Sandra
What issues does Sandra commonly work with?
Sandra supports people with stress, anxiety, depression, grief and relationship concerns. She also helps with trauma and abuse, intimacy issues, self-esteem and anger.
How would you describe her therapeutic style?
The approach is collaborative and person-focused, combining attachment-based ideas with client-centred listening and cognitive-behavioural techniques. Sessions aim to make sense of patterns and try practical steps to feel better.
What is her background and experience?
She has five years of clinical experience and has worked in a range of settings, including the NHS. Her background emphasises relational dynamics and trauma-informed thinking.
What credentials and location are listed?
Sandra is BACP and practises in the United Kingdom. The BACP entry is shown as the professional credential provided.
Which languages are supported in sessions?
Sessions are offered in English, Spanish and Portuguese. International clients are not accepted at this time.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify the formats offered. Check the booking flow to see which formats are available.
How are fees and payments handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time. Specific session pricing is provided during the booking process.
How do I begin working with Sandra?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability. That process connects you and allows you to book sessions.
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