About Wendy
Wendy Mason is a counsellor based in the United Kingdom who offers help for people facing stress, anxiety, depression and grief. She supports clients dealing with relationship strains, parenting concerns, addictions and LGBT-related issues. Wendy brings 28 years of experience and holds the NCPS credential.
She prefers a straightforward, respectful style and treats each person as the expert on their own life. Sessions focus on practical steps that can ease daily strain and restore a sense of control.
Background and approach
Conversations are aimed at identifying what matters most to the client and finding actions that fit their life. Wendy uses a blend of approaches to suit different needs. She draws on cognitive behavioural methods to spot and change unhelpful thought patterns.
Attachment-based ideas help when trust, closeness or abandonment worries are central. Her work also incorporates Acceptance and Commitment Therapy to help people clarify values and commit to workable changes. Emotionally-Focused Therapy is used when the emotional bond in a relationship needs attention.
She adapts these methods depending on the issue and the person. Wendy has experience supporting people after trauma, including sexual assault and coercive control. She is familiar with neurodiversity and works with related challenges in thinking and communication.
If someone wants to begin, they follow the site’s sign-up flow to match and schedule a first session.
What Wendy works with
Everything Wendy lists, in their own terms. LGBT is the reason Wendy is listed here; the rest shows what else Wendy works with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Wendy lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Hypnotherapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Approaches that guide online work
Wendy regularly uses Acceptance and Commitment Therapy and Attachment-Based Therapy alongside client-centred methods. Acceptance and Commitment Therapy (ACT) helps people name their values and take small, practical steps that match those values while learning to live with difficult thoughts and feelings. Attachment-Based Therapy looks at patterns of closeness and trust, and helps people change reactions that get in the way of feeling connected. Client-centred work means the conversation is shaped by the person’s experience and pace rather than a rigid agenda. Together the therapist and client decide which combination of approaches feels most helpful for the issues at hand. That collaborative choice is revisited as goals and needs change. If you are considering online work, check which session formats Wendy currently offers before booking. Confirming formats lets you pick what fits your routine, whether you need shorter check-ins, sessions that avoid video, or longer talks that go deeper. Online sessions can make it easier to fit therapy around work, study or caregiving, and they let people keep continuity of care when schedules change. Registered or accredited professionals can also adjust pace and methods to match how someone prefers to work, helping therapy feel practical and manageable.Questions people ask about Wendy
What kinds of problems can Wendy help with?
She works with stress, anxiety, depression, grief, relationship and family concerns, addictions, eating issues, ADHD and a wide range of other life challenges including LGBT topics.
How would she describe her therapy style?
Her style is practical and respectful, focusing on the person’s strengths and on steps that can be used in everyday life.
What is her professional background?
Wendy has 28 years of experience working with people on emotional and relational problems, including trauma, domestic violence and coercive control.
What credentials and location are listed?
She holds the NCPS credential and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
What about session formats and cost?
Session formats are not detailed here; please confirm current session options before booking. Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin a therapy relationship?
Use the Start Therapy button, complete the short matching questionnaire and then schedule a session according to the therapist’s availability.
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