About Aaron
Aaron Liam Firth is a counsellor based in the United Kingdom who helps people navigate relationship strain, anxiety, depression and life changes. He works with people on issues including grief, self-esteem, addiction, trauma and questions around intimacy. He uses a calm, direct style aimed at making sessions clear and useful from the first meeting.
He brings seven years of practice and a BACP credential, and combines straightforward talking with practical coping skills.
Background and approach
Sessions create space to name feelings and notice patterns, then try small changes to daily routines and thinking. He draws on approaches that focus on values, attachment, emotions and practical problem solving. Aaron encourages people to explore how past experiences shape current relationships and reactions.
He offers tools to manage stress, compulsive behaviours and overwhelm, and helps people rebuild after loss or separation. Work often mixes short-term skill building with deeper reflection when that fits the person's goals. People looking for support around LGBT concerns, career pressures, compassion fatigue or complicated family matters may find his approach relevant.
He also addresses specific areas such as body image, commitment worries, communication problems and aspects of alternative sexual culture. Aaron aims to help people feel more able to cope and to make choices that match their values. Sessions are presented in a way that aims to be practical and compassionate.
He invites people to set clear goals, try simple experiments between meetings and review progress together. This keeps work grounded and focused on change that matters in everyday life.
What Aaron works with
Everything Aaron lists, in their own terms. LGBT is the reason Aaron is listed here; the rest shows what else Aaron works with.
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Self esteem
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Narcissism
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Workplace issues
- Young adult issues
Approaches Aaron lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How therapy approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions in line with those values. It is often used for anxiety, depression and life changes where shifting behaviour matters more than changing every thought. Attachment-Based Therapy looks at how early relationship patterns affect current bonds and emotional responses, and it can help people improve communication and feel more supported with others.Finding the right approach is a collaborative process. The counsellor will discuss goals and try methods that match the person's needs and preferences. People often begin with one focus and adjust the approach as they get a clearer sense of what helps.
Confirm the available session formats before booking, as the profile does not list specific options. Online work can make it easier to fit therapy around work and family routines, reduce travel time and allow sessions from quieter surroundings. It can also allow shorter check-ins when time is limited or avoid the need to use video if that is not comfortable. Registered or accredited professionals and therapists can adapt exercises, homework and emotion-focused work to an online setting so progress continues between sessions.
Questions people ask about Aaron
What kinds of problems can Aaron help with?
The practice covers a wide range of concerns including relationship difficulties, anxiety, depression, grief, addiction, trauma and issues around intimacy and self-esteem.
How would you describe the therapy style?
Sessions combine compassionate, person-centred listening with practical exercises from cognitive and behavioural approaches to build coping skills and clarity.
What is Aaron's professional background?
He has seven years of clinical experience working with diverse presenting concerns and draws on psychodynamic, cognitive behavioural and solution-focused ideas.
Where is the counsellor based and what credential is held?
He practises in the United Kingdom and holds a BACP credential as supplied in his profile.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with him?
International clients are accepted, so people based outside the UK can arrange sessions as appropriate.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work together?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
More counsellors who work with grief
See all of them
Ian Newman
BACP
6 years in practice
Supportive counsellor for stress and identity issues
- Stress, Anxiety
- Relationship
- Family
Danielle Parker
BACP
12 years in practice
Experienced person-centred counsellor
- Stress, Anxiety
- Addictions
- Trauma and abuse
Lydia Freeman
BACP
5 years in practice
Therapist offering curious, compassionate support
- Stress, Anxiety
- Grief
- Coping with life changes