Hendrina Sterling Rodriguez, NCPS
Compassionate, practical counselling for everyday life
Book with HendrinaAbout Hendrina
Hendrina Sterling Rodriguez is a counsellor working in the United Kingdom who communicates in English and Spanish. She has ten years of experience across NHS and personal settings and brings a practical, counselling-led style to sessions. She aims to help people reduce overwhelm, clarify goals, and make manageable changes in day-to-day life.
Her work leans on present-focused and skills-based methods. Hendrina uses elements from cognitive behavioural approaches, acceptance and commitment ideas, attachment-informed thinking, and principles drawn from emotionally-focused and dialectical work.
Background and approach
Sessions tend to centre on supportive talk, coping strategies, and clearer communication. She describes her practice as structured and collaborative. Clients can expect straightforward conversations, tools to manage anxiety and stress, and help with relationship and career questions.
The biography notes a focus on LGBT concerns among other areas such as grief, trauma and abuse, parenting, and ADHD-related challenges. Hendrina’s background includes a decade of clinical work in public and personal services and a documented credential of NCPS.
Her biography states she does not provide intensive psychodynamic therapy or long-term trauma processing on this platform, preferring short- to medium-term, goal-focused work instead. That boundary is kept so she can offer steady, attentive care within this setting. People interested in starting can use the site’s Start Therapy button and a short questionnaire to be matched and scheduled.
Readers should confirm session formats and details during the booking process to be sure they fit their needs.
What Hendrina works with
Everything Hendrina lists, in their own terms. LGBT is the reason Hendrina is listed here; the rest shows what else Hendrina works with.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Commitment issues
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Emptiness
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Somatization
- Workplace issues
Approaches Hendrina lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Hypnotherapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Hendrina’s approaches translate to online support
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings while committing to values-led actions. It’s often used for anxiety, low mood, and life changes by teaching practical exercises to stay present and pursue meaningful goals. Attachment-Based Therapy focuses on connection patterns formed in relationships and aims to improve how people relate and communicate with others by exploring attachment needs and responses.Finding the right approach is usually collaborative. Hendrina works with each person to choose strategies that suit their goals and preferences, adjusting methods as progress is made. This means sessions can focus on building skills, improving communication, or reducing distress depending on what the client says is most useful.
Session formats are not specified in the original biography, so confirm the current options when you book. Online work can make it easier to fit therapy into a busy life - for example, by removing travel time, allowing shorter check-ins during a lunch break, or avoiding the need to be on camera if that feels better. Registered or accredited professionals can use online sessions to teach coping skills, practise communication, and review progress in ways that fit a client’s routine.
Questions people ask about Hendrina
What concerns does Hendrina commonly help with?
She works with stress, anxiety, depression, relationship and communication problems, grief, trauma and abuse, parenting and career questions, plus LGBT-related concerns and ADHD.
What is her therapeutic style like?
The approach is counselling-led and practical, focusing on present-day coping, clear goals, and skills you can use between sessions.
How much clinical experience does she have?
Hendrina has ten years of experience working in NHS and independent practice settings.
What credentials and location are listed for this counsellor?
The listing shows the credential NCPS and practice based in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English and Spanish.
Are international clients accepted?
Yes, the profile indicates that international clients are accepted.
How do costs and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin the process?
Choose the Start Therapy button, fill in a short matching questionnaire, and then schedule according to the therapist’s availability.
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