About Kim
Kim Gregory is a counsellor who helps adults and young people who are feeling overwhelmed by stress, anxiety or life changes. She works with a wide range of concerns including depression, relationship and intimacy issues, grief, addiction, sleep and eating problems, ADHD and challenges linked to being LGBT. Kim aims to make clients feel listened to and supported from the first contact.
Kim uses a flexible, collaborative way of working.
Background and approach
Sessions begin by talking about what a client wants to achieve and then shaping sessions around those goals. She listens, asks questions and offers gentle challenge to help people better understand their thoughts and actions. Her practice draws mainly on client-centred work alongside cognitive behavioural ideas and mindfulness.
These approaches are blended with other helpful methods so the plan reflects each person’s needs. Clients are encouraged to say when something isn’t working so the approach can be changed. Kim describes herself as warm, genuine and easy to talk to.
She aims to create a calm space where difficult topics can be raised and examined at a pace that suits the client. She also welcomes questions and offers ongoing contact between sessions when needed. With seven years of experience and registration with the British Association for Counselling and Psychotherapy (BACP), Kim brings practical focus to sessions.
She asks new clients to complete a short matching questionnaire before scheduling so initial sessions can concentrate on what matters most.
What Kim works with
Everything Kim lists, in their own terms. LGBT is the reason Kim is listed here; the rest shows what else Kim works with.
- Stress, Anxiety
- LGBT
- Family conflicts
- Intimacy-related issues
- ADHD
- Addictions
- Relationship issues
- Trauma and abuse
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Kim lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Kim’s approaches work online and in practice
Client-Centred Therapy focuses on the individual’s own experience and priorities. It means the counsellor listens closely, reflects what is said and helps the person find their own way forward. This approach is useful for people who need space to explore feelings and choices.Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and actions. It uses practical exercises to change unhelpful thinking and behaviour, which can help with anxiety, low mood and sleep or eating difficulties.
Dialectical Behaviour Therapy (DBT) provides skills for managing intense emotions and improving communication. It can be helpful for people struggling with strong mood swings, impulsivity or relationship problems.
Finding the right approach is part of the process. Kim works collaboratively to identify what fits a client’s needs, goals and preferences, and adjusts methods as therapy progresses. Clients are encouraged to give feedback if something isn’t working so the plan can be revised together.
Online counselling can make it easier to fit sessions into a busy life, reduce travel time and allow shorter check-ins when needed. Because formats are not stated in the biography, confirm current session options before booking to see what is supported. Many people find remote sessions help maintain continuity of care and make it simpler to attend around work, study or family commitments.
Questions people ask about Kim
What kinds of problems can be addressed?
Kim works with many concerns including stress, anxiety, depression, addictions, grief, relationship and intimacy issues, eating or sleeping problems, ADHD and career questions.
What is her counselling style like?
She aims for a collaborative, person-centred style that includes gentle challenge. Sessions focus on listening, understanding goals and shaping work around what the client wants.
How long has she practised?
She has seven years of experience working with people on a wide range of issues and therapeutic goals.
What professional registration does she hold and where is she based?
Kim is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English and she also accepts international clients.
What session formats are available?
Please confirm current session options before booking so you know which formats are offered at the time of scheduling.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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