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Natasha Walker, BACP

Based in the UK Online sessions

Supportive counsellor using person-centred care

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About

About Natasha

Natasha Walker is a counsellor who works from a person-centred base and adapts her approach to each person. She places empathy and unconditional positive regard at the heart of sessions. Natasha aims to help people feel heard and respected while they work towards clearer goals and better day-to-day coping.

She trained with a person-centred core and has built on that foundation with additional methods. This means she might use ideas from cognitive behavioural therapy, acceptance and commitment therapy, attachment-based work or emotionally-focused therapy as needed.

Background and approach

Natasha explains options in plain language and shapes sessions around what the client wants to achieve. Natasha has six years of practice across centres, schools and online and telephone settings. She continues to work with adults, young adults, teens and children alongside independent practice, drawing on that variety of experience when planning support.

She is a member of the BACP, the British Association for Counselling and Psychotherapy. In sessions she keeps things practical. Conversations aim to identify small changes and coping strategies that fit into everyday life.

She also attends regular continuing professional development to keep her work up to date. People who come to her often bring stress, anxiety, depression, relationship concerns, grief or identity questions linked to LGBT issues. She also supports people facing parenting strain, career decisions, chronic health struggles, ADHD concerns and trauma-related difficulties.

Natasha encourages people to take the first step and will follow their lead when setting goals.

Focus areas and approaches

What Natasha works with

Everything Natasha lists, in their own terms. LGBT is the reason Natasha is listed here; the rest shows what else Natasha works with.

Approaches Natasha lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

How Natasha’s approaches translate to online work

Natasha commonly uses person-centred work alongside cognitive behavioural therapy and acceptance and commitment therapy. Person-centred therapy focuses on listening, empathy and following the client’s lead to help them feel understood. Cognitive behavioural therapy looks at links between thoughts, feelings and actions and can help with anxiety, low mood and unhelpful behaviour patterns. Acceptance and commitment therapy encourages noticing thoughts and values-based action, which can support coping with difficult emotions and life changes.

Finding the right approach is part of the work together. Natasha will discuss different options and tailor the plan to the person’s goals and preferences. She aims to make this a collaborative process so the approach fits the individual rather than the other way around.

Please confirm the current session options before booking, as specific formats are not listed here. Many people find online work helps fit therapy into busy lives by reducing travel, allowing shorter check-ins or making it easier to schedule sessions around work and family commitments. If you want to learn how these approaches might look in an online session, the therapist can explain practical details when you first get in touch.
Questions

Questions people ask about Natasha

What issues does Natasha help with?

She works with a wide range of concerns including stress, anxiety, depression, grief, relationship and intimacy issues, parenting and LGBT-related matters, among others.

What kind of therapeutic style can I expect?

Sessions are grounded in a person-centred approach and draw on other methods such as cognitive behavioural therapy, acceptance and commitment therapy and emotionally-focused ideas when appropriate.

How much experience does Natasha have?

She has six years of practice working in centres, schools and online or by telephone, alongside her independent practice.

Where is Natasha based and what credential does she hold?

She works in the United Kingdom and is a member of the BACP, the British Association for Counselling and Psychotherapy.

Do sessions take place in languages other than English?

Sessions are offered in English.

Can people outside the UK work with her?

She accepts international clients; confirm practical arrangements before booking.

How are fees and payments handled?

Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.

What should I do to begin working with Natasha?

Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

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