About Oran
Oran Blackwood is a counsellor who works from a client-centred approach. He brings five years of therapeutic experience and an NCPS credential to his practice. He aims to make sessions straightforward and practical for people feeling overwhelmed by stress, anxiety, or life changes.
Oran draws on Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and mindfulness ideas to help people notice unhelpful patterns and try small, manageable changes. He often uses narrative techniques to help people reframe difficult experiences and explore how past events affect current choices.
Background and approach
Many people come to him for help with depression, trauma and abuse, addictions, self-esteem and relationship concerns. He also supports people dealing with grief, parenting strain, sleeping or eating difficulties, and career stress. LGBT issues are listed among his focus areas, and he works with related identity and wellbeing questions.
Oran has experience addressing neurodiversity-related needs such as ADHD and autism, and common overlaps like co-morbidity and communication problems. He also lists work around abandonment, adoption and foster care, caregiver stress, and recovery from domestic violence or substance problems. Sessions aim to be collaborative and paced to the person’s goals.
People who try therapy with Oran can expect practical steps and conversational reflection, not jargon. To begin, prospective clients are asked to use the site’s Start Therapy flow to match and schedule a session.
What Oran works with
Everything Oran lists, in their own terms. LGBT is the reason Oran is listed here; the rest shows what else Oran works with.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- ADHD
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Dependent personality
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Young adult issues
Approaches Oran lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How therapeutic approaches guide online counselling
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small actions that matter. It helps people who feel stuck to notice thoughts without getting dominated by them and to try behavioural changes that align with their goals.Cognitive Behavioural Therapy (CBT) looks at the link between thoughts, feelings and actions. It teaches practical techniques to test unhelpful thoughts and to build new coping habits for anxiety, low mood or stress.
Client-Centred Therapy emphasises a respectful, non-judgemental relationship. The counsellor offers empathy and listening so people can explore what matters to them and grow self-belief.
Finding the right mix of methods is part of the work. The counsellor will discuss goals, preferences and what’s been helpful before, and then tailor the approach together in an ongoing way.
Practical benefits of online therapy make it easier to fit sessions into busy lives. Ask about the current session options before booking, as formats are not specified in the profile. Online work can reduce travel, allow for a shorter check-in between commitments, or help people choose whether to use video or audio. Registered or accredited professionals can adapt exercises, worksheets and mindfulness practices to an online setting so therapy fits everyday routines.
Questions people ask about Oran
What kinds of problems does this counsellor help with?
He helps people with stress, anxiety, depression and trauma-related concerns. Other areas include addictions, self-esteem, relationship and intimacy issues, and coping with life changes.
How would sessions feel in terms of style and tone?
The approach is conversational and client-centred with practical steps. He mixes mindful awareness, behavioural strategies and narrative work to suit the person.
What experience does the counsellor have?
He has five years of therapeutic experience and a broader background in education and work with neurodiverse people. That experience informs his work with ADHD, autism and related concerns.
What credentials and where is the counsellor based?
The counsellor holds NCPS as a listed credential and is based in the United Kingdom.
Are sessions available in other languages or internationally?
Sessions are offered in English and he accepts international clients.
Which session formats are offered?
The original profile does not specify session formats; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What should I do to start working with him?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
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