About Estineh
Estineh Roberson is a BACP counsellor with twenty years of experience in UK mental health settings. She has worked in NHS and local authority teams and now offers one-to-one therapy for adults and adolescents. Estineh aims to create a calm space where people can talk about what is worrying them and find ways forward.
Her approach is client-centred and draws on several therapy methods. Sessions focus on the emotional, social and spiritual sides of wellbeing alongside practical coping tools.
Background and approach
Estineh uses mindfulness, trauma-informed techniques, and solution-focused work to help people manage stress, anxiety, depression and other concerns. She is experienced in supporting LGBT issues and a range of relationship and identity topics. Additional areas she addresses include grief, addictions, self-esteem, and life changes such as adoption and caregiving challenges.
She also works with attachment and communication difficulties and concerns around body image and sexual expression. In sessions Estineh listens with patience and aims to make people feel heard and validated. She helps clients identify patterns, try small changes, and build useful daily routines.
The goal is steady progress rather than instant fixes. Estineh speaks English and Armenian. People who are interested are invited to use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Costs vary with location and sessions use a subscription that can be cancelled at any time.
What Estineh works with
Everything Estineh lists, in their own terms. LGBT is the reason Estineh is listed here; the rest shows what else Estineh works with.
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Coping with life changes
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Estineh lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How her approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being driven by them, then choose actions that match their values; it is useful for anxiety, depression and life transitions. Attachment-Based Therapy looks at how early relationships shape current patterns and aims to build safer ways of relating to others, which can help with attachment and relationship concerns. Dialectical Behaviour Therapy (DBT) teaches concrete skills for managing emotions and improving interactions, including distress tolerance and emotion regulation.Choosing the best approach is a collaborative process. The therapist will work with each person to understand goals and preferences, and then try approaches that fit. Plans are reviewed as therapy progresses so techniques are adjusted to what helps most.
Session formats are not specified in the original biography, so please confirm current options before booking. Online work can make it easier to fit therapy around daily life, for example by removing travel time or allowing shorter check-ins during a break. It can also be helpful when someone prefers not to be on camera or needs a lower-bandwidth option. Registered or accredited professionals, including therapists, commonly use online sessions to maintain continuity of care and to reach people living in different locations.
Questions people ask about Estineh
What kinds of problems does she help with?
She works with stress, anxiety, depression and grief, plus relationship and identity concerns including LGBT topics.
What is her therapeutic style like?
The style is client-centred and integrative, combining practical techniques such as mindfulness and solution-focused work with trauma-informed care.
How much experience does she have?
She has twenty years of experience, including roles in NHS and local authority mental health teams.
What are her credentials and where does she practise?
She is registered with the BACP and practices in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and Armenian.
Can international clients work with her?
She accepts international clients; check details and scheduling when you complete the questionnaire.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule a session according to the therapist's availability.
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