About Joanne
Joanne Janvier is a counsellor based in the United Kingdom who helps people manage anxiety, stress, low self-esteem and life transitions. She works with people affected by trauma, grief, addiction and mood differences such as depression and bipolar. Joanne also supports those navigating relationship and intimacy issues, parenting stresses, and identity concerns including LGBT matters.
Joanne uses clear, straightforward language in sessions. She aims to make conversations feel calm and non-judgemental.
Background and approach
Clients are invited to say what matters to them and to set practical goals for change. Her background includes 16 years of professional experience and BACP registration. That combination shapes a reflective but action-focused style.
Joanne often blends talking therapies with techniques to help people manage day-to-day difficulties and rebuild resilience. In practice she works collaboratively. She helps people spot patterns, try new coping skills and notice small steps that add up.
Therapeutic methods mentioned in her work include Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy and attachment-informed approaches. Joanne encourages a paced approach to change. She supports people who are unsure where to start, and those who want clearer structure in sessions, such as goal-setting or practical coaching.
The focus is on what will help the person move forward in everyday life.
What Joanne works with
Everything Joanne lists, in their own terms. LGBT is the reason Joanne is listed here; the rest shows what else Joanne works with.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Coping with life changes
- Coaching
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Visually impaired
- Women's issues
- Young adult issues
Approaches Joanne lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Approaches that inform online work
Acceptance and Commitment Therapy (ACT) encourages people to notice thoughts and values, then take small actions aligned with what matters to them. It is often helpful for anxiety, low mood and life changes. Attachment-Based Therapy looks at patterns in relationships and how early bonds shape current responses; it can help with intimacy, trust and some types of trauma. Cognitive Behavioural Therapy (CBT) focuses on changing unhelpful thinking and behaviour patterns, with practical techniques for managing mood, sleep and anxiety.Finding the right approach is part of the process. Joanne works collaboratively to identify which methods fit a person's goals and preferences. She will discuss what might help, try options, and adjust the plan as the work progresses.
The biography does not list specific online session types, so please confirm current session options before booking. In general, online sessions can make it easier to fit therapy into a busy day, cut out travel time and allow shorter check-ins when needed. They also let people choose calmer, less distracting surroundings and avoid camera use if that helps them engage. Registered or accredited professionals can adapt exercises, worksheets and practical skills for remote sessions so progress can continue between meetings.
Questions people ask about Joanne
What concerns does Joanne help with?
She supports people with stress, anxiety, trauma and abuse, self-esteem, coping with life changes, addictions, grief, relationship and intimacy issues, eating and sleeping problems, parenting strain, anger, career worries, bipolar and depression, ADHD and related concerns.
What is her therapeutic style?
Joanne uses a calm, non-judgemental approach that mixes talking and practical work. She focuses on small, manageable steps and helps people set goals that fit their daily life.
How long has she been practising?
She has 16 years of professional experience working with a wide range of emotional and behavioural concerns.
What qualifications and location apply?
Joanne is registered with the BACP and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and international clients may be accepted by the therapist.
What session formats are available?
The original biography does not list specific session formats; please confirm current options with the service before booking.
How much do sessions cost?
Cost varies with location and therapist availability; sessions are provided via a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
More counsellors who work with stress & anxiety
See all of themAlix Moore
NCPS
3 years in practice
Compassionate counsellor for grief and anxiety
- Stress, Anxiety
- Grief
- Self esteem
Kerry Forster
NCPS
5 years in practice
Calm, person‑centred counselling for life changes
- Stress, Anxiety
- Relationship
- Grief
Spencer Barron
BACP
15 years in practice
Experienced human-centred counsellor for life changes
- Stress, Anxiety
- Relationship
- Trauma and abuse