Victoria Wilkinson, NCPS
Practical, collaborative counselling for life challenges
Book with VictoriaAbout Victoria
Victoria Wilkinson is a counsellor based in the United Kingdom who helps people manage stress, anxiety, low self-esteem and depression. She supports those facing relationship or intimacy concerns, addiction, grief and trauma, and people coping with life changes.
Victoria also works with clients dealing with sleep or eating difficulties, career strain, ADHD and compassion fatigue, and she lists LGBT among her practice interests. Victoria describes counselling as a nurturing, reflective process.
Background and approach
She sees therapy as a shared endeavour where the client and counsellor learn from one another. Sessions are shaped around each person's needs, whether a short-term focus or a longer exploration of past experiences that affect today. Her style is grounded and human.
Conversations aim to clarify what matters to the person and to build practical steps forward. Techniques come from approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Attachment-Based work, used in plain, everyday language. With three years' experience and the NCPS credential, Victoria frames change as achievable and gradual.
She emphasises hope and steady progress rather than quick fixes. People seeking a respectful, collaborative counsellor may find her approach gentle and purposeful. To begin, prospective clients are asked to use the site's Start Therapy button to complete a short matching questionnaire.
Scheduling follows from the match and the therapist's availability.
What Victoria works with
Everything Victoria lists, in their own terms. LGBT is the reason Victoria is listed here; the rest shows what else Victoria works with.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Victoria lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Approaches that guide online work
Acceptance and Commitment Therapy helps people notice painful thoughts and feelings without getting stuck in them, then focus on actions that match their values. It can be useful for anxiety, low mood and coping with life changes. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people build safer, more satisfying connections in their lives.Finding the right approach is part of the process. The counsellor will work together with the person to identify the methods that fit their needs, goals and preferences. That shared decision means approaches can be blended or adjusted as therapy progresses.
Confirm the exact online session options before booking, as the biography does not list specific formats. Online work can make it easier to fit sessions into a busy life, for example by removing travel time, allowing shorter check-ins, or making it simpler to schedule sessions around work or caregiving. Discuss practical arrangements and any adjustments needed when arranging your first appointment so sessions suit everyday routines.
Questions people ask about Victoria
What concerns does Victoria help with?
She supports people facing stress, anxiety, depression, relationship and intimacy concerns, addiction, grief, trauma, and many other issues listed in her specialties including ADHD and compassion fatigue.
What is her therapeutic style like?
Her style is collaborative and down-to-earth, focusing on practical steps and shared learning between counsellor and client.
How much clinical experience does she have?
She has three years of experience working as a counsellor and brings that background to short-term and longer-term work.
What credentials and location are on record?
She is listed with the NCPS credential and practises from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions priced?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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